My Spirit

ALIGNED SOULFUL LIVING & INNER CONNECTION

Nurture the part of you that longs for meaning, connection, and inner peace. In this space, you’ll find articles that support your spiritual well-being—whether through reflection, ritual, nature, creativity, or deeper self-inquiry. Explore practices and insights to help you feel grounded, inspired, and aligned with your purpose.

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Featured
Breaking Free: How to Recognize and Change Your Limiting Beliefs
Breaking Free: How to Recognize and Change Your Limiting Beliefs
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How Are You Spending Your Mental Energy?
How Are You Spending Your Mental Energy?
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Turn Disrespect For Ourselves to Self-Respect
Turn Disrespect For Ourselves to Self-Respect
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Study Shows Internet Use May Be Beneficial, But Still Be Proactive
Study Shows Internet Use May Be Beneficial, But Still Be Proactive
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Let’s Talk About Farts!
Let’s Talk About Farts!
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Is It Time for a Sleep Divorce?
Is It Time for a Sleep Divorce?
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109-Year-Old Independent Man Shares His Tips for Longevity. Listen Up!
109-Year-Old Independent Man Shares His Tips for Longevity. Listen Up!
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September is Healthy Aging Month. Let’s Be Proactive With These 5 Things
September is Healthy Aging Month. Let’s Be Proactive With These 5 Things
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Man In His Fifties Reverses Prediabetes and Takes Back His Health.
Man In His Fifties Reverses Prediabetes and Takes Back His Health.
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What Is Agoraphobia? How Can We Be Proactive?
What Is Agoraphobia? How Can We Be Proactive?
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I Have Alpha-Lipoic Acid & Vitamin C Deficiency. Being Proactive Is A Must
I Have Alpha-Lipoic Acid & Vitamin C Deficiency. Being Proactive Is A Must
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Always Fatigued? Your Diet and Lifestyle May Be to Blame!
Always Fatigued? Your Diet and Lifestyle May Be to Blame!
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Are You “Healthy Obese?” Here’s What You Need To Know
Are You “Healthy Obese?” Here’s What You Need To Know
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Healthy Blood Pressure Range for Women May Be Lower Than For Men
Healthy Blood Pressure Range for Women May Be Lower Than For Men
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The Coronavirus Wake-Up Call
The Coronavirus Wake-Up Call
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May is Mental Health Awareness Month. Learn How You Can Be Proactive About Mental Health
May is Mental Health Awareness Month. Learn How You Can Be Proactive About Mental Health
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How Gisele Got Her Panic Attacks Under Control
How Gisele Got Her Panic Attacks Under Control
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From Casino Dealer to Making a Deal with Hypertension to Spare Her Life
From Casino Dealer to Making a Deal with Hypertension to Spare Her Life
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18-Year-Old College Softball Player Loses Her Life to Ovarian Cancer. Be Proactive
18-Year-Old College Softball Player Loses Her Life to Ovarian Cancer. Be Proactive
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Crap!!! Your Cup of Coffee May Also Come With Acrylamide - A Dangerous Chemical.
Crap!!! Your Cup of Coffee May Also Come With Acrylamide - A Dangerous Chemical.
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Study Suggests that Baldness Can Signal Those at Risk for Heart Disease
Study Suggests that Baldness Can Signal Those at Risk for Heart Disease
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Why Even More People Suddenly Have Hypertension - What Happened?
Why Even More People Suddenly Have Hypertension - What Happened?
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What You May Not Know About Antidepressants
What You May Not Know About Antidepressants
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Let’s take our heads out of the sand: What we are doing today may be increasing our risk for cancer
Let’s take our heads out of the sand: What we are doing today may be increasing our risk for cancer
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Be proactive about stents!
Be proactive about stents!
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Hitting your peaks in life
Hitting your peaks in life
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Do you have enough benefits in your health plan to cover your hospitalization?
Do you have enough benefits in your health plan to cover your hospitalization?
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