Logo Victoria Bernstein 4/29/25 Logo Victoria Bernstein 4/29/25

The Story Behind Our New Logo

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Physical Exercise, My Body Joy Stephenson-Laws, JD, Founder 10/17/24 Physical Exercise, My Body Joy Stephenson-Laws, JD, Founder 10/17/24

flow Into focus how brief movement nurtures body mind and spirit

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Stress, Relaxation Joy Stephenson-Laws, JD, Founder 10/10/24 Stress, Relaxation Joy Stephenson-Laws, JD, Founder 10/10/24

The Amazing Health Benefits of Hugs

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Mental Health, Anxiety Joy Stephenson-Laws, JD, Founder 10/9/24 Mental Health, Anxiety Joy Stephenson-Laws, JD, Founder 10/9/24

How Are You Spending Your Mental Energy?

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Mental Health, Mood Joy Stephenson-Laws, JD, Founder 9/2/24 Mental Health, Mood Joy Stephenson-Laws, JD, Founder 9/2/24

It’s Time to Change Our “Have To’s” to “Get To’s”

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Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 8/20/24 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 8/20/24

Turn Disrespect For Ourselves to Self-Respect

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Nutrition, Diet Joy Stephenson-Laws, JD, Founder 8/19/24 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 8/19/24

It’s Time to Rethink Our Relationship with Potatoes

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Mental Health, Mood Joy Stephenson-Laws, JD, Founder 8/13/24 Mental Health, Mood Joy Stephenson-Laws, JD, Founder 8/13/24

Attract More Abundance in Your Daily Life

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Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 7/22/24 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 7/22/24

Be Proactive and Aware Of Your Thoughts

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Nutrition, Diet Joy Stephenson-Laws, JD, Founder 7/8/24 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 7/8/24

A Healthy Eater is a Slow Eater

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Pregnancy, Pregnancy Joy Stephenson-Laws, JD, Founder 6/26/24 Pregnancy, Pregnancy Joy Stephenson-Laws, JD, Founder 6/26/24

Pregnancy “Safety Bundles” Can Protect You and Your Baby – What You Need to Know

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Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 6/24/24 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 6/24/24

Study Shows Internet Use May Be Beneficial, But Still Be Proactive

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Men's Health, Testosterone Joy Stephenson-Laws, JD, Founder 6/3/24 Men's Health, Testosterone Joy Stephenson-Laws, JD, Founder 6/3/24

It’s Time to Remove the Stigma from Low Testosterone and Be Proactive

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Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 5/27/24 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 5/27/24

Red Light Therapy May Have Your Back, Literally!

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Brain, Brain Joy Stephenson-Laws, JD, Founder 5/22/24 Brain, Brain Joy Stephenson-Laws, JD, Founder 5/22/24

The Circle of Willis – What You Need to Know

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Proactive Health Joy Stephenson-Laws, JD, Founder 5/21/24 Proactive Health Joy Stephenson-Laws, JD, Founder 5/21/24

Trauma and Your Health – What You Need to Know

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Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 5/16/24 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 5/16/24

May is Older Americans Month. Here Are 2 Pro-Aging Methods You May Not Be Using

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Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 5/10/24 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 5/10/24

Is it Time to Beef Up Your Skincare Routine with Tallow?

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Supplements, Probiotics Joy Stephenson-Laws, JD, Founder 5/7/24 Supplements, Probiotics Joy Stephenson-Laws, JD, Founder 5/7/24

Is Bovine Colostrum the Nutraceutical We All Need?

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Weight, Obesity Joy Stephenson-Laws, JD, Founder 5/6/24 Weight, Obesity Joy Stephenson-Laws, JD, Founder 5/6/24

Here’s What You Need to Know About Ozempic

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