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Reclaiming Your Senses for Real Happiness
“Happiness isn’t a distant destination; it’s the quiet song your senses have been singing all along.”
— Joy Stephenson-Laws
Birdies & Besties: Celebrate National Best Friends Day on the Fairway
“Friendships built on fairways travel the longest distance—straight to the heart.” — Joy Stephenson-Laws
Unlocking Day Two: The Second of Life’s Two Most Important Days
“When you stop editing your light to fit the room, you become the lighthouse others have been searching for.” — Joy Stephenson-Laws
What Should We Expect from Our Partners? Rewriting the Rules of Emotional Responsibility
By shifting from codependence to co-responsibility, we empower ourselves to show up as whole people—able to witness our own storms and hold space for our partners, too.
— Joy Stephenson-Laws
You’re Not Turning Into Your Parents (But Your Genes Might Think You Are)
“Inherited pain may whisper in our genes, but our choices can turn that whisper into wisdom.”
— Joy Stephenson-Laws
When the Body Says “Let It Go”: Diarrhea as a Symptom of Trauma
“Letting go of trauma is messy—literally and figuratively—but it’s the only way to make room for real healing.”
— Joy Stephenson-Laws
The Now Show: Your Ticket to Living Fully in the Moment
“The only ticket you need for life’s greatest show is the present moment—step in and enjoy.” -Joy Stephenson-Laws
Purrfect Healing: How Cats Help Us Feel Better- Body and Soul
“Fur therapy: because sometimes a heartbeat in your lap is all the healing you need.”
— Joy Stephenson-Laws
You Are Not the Scorecard: Finding Your True Self in the Game of Golf
Inspired by Eckhart Tolle’s wisdom: “You can only lose something that you have, but you cannot lose something that you are.”
Magnesium and the Mind: A Natural Defense Against Dementia
“Think of magnesium as brain oil: keep it topped up and your gears will never grind.”
— Joy Stephenson-Laws
Spiritual, Not Christian? Why That Still Triggers Judgment
“Criticizing someone’s spiritual flavor is like complaining your pizza isn’t chocolate—absurd and missing the point.”
— Joy Stephenson-Laws