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Reclaiming Your Senses for Real Happiness
“Happiness isn’t a distant destination; it’s the quiet song your senses have been singing all along.”
— Joy Stephenson-Laws
Unlocking Day Two: The Second of Life’s Two Most Important Days
“When you stop editing your light to fit the room, you become the lighthouse others have been searching for.” — Joy Stephenson-Laws
What Should We Expect from Our Partners? Rewriting the Rules of Emotional Responsibility
By shifting from codependence to co-responsibility, we empower ourselves to show up as whole people—able to witness our own storms and hold space for our partners, too.
— Joy Stephenson-Laws
You’re Not Turning Into Your Parents (But Your Genes Might Think You Are)
“Inherited pain may whisper in our genes, but our choices can turn that whisper into wisdom.”
— Joy Stephenson-Laws
When the Body Says “Let It Go”: Diarrhea as a Symptom of Trauma
“Letting go of trauma is messy—literally and figuratively—but it’s the only way to make room for real healing.”
— Joy Stephenson-Laws
The Now Show: Your Ticket to Living Fully in the Moment
“The only ticket you need for life’s greatest show is the present moment—step in and enjoy.” -Joy Stephenson-Laws
Purrfect Healing: How Cats Help Us Feel Better- Body and Soul
“Fur therapy: because sometimes a heartbeat in your lap is all the healing you need.”
— Joy Stephenson-Laws
You Are Not the Scorecard: Finding Your True Self in the Game of Golf
Inspired by Eckhart Tolle’s wisdom: “You can only lose something that you have, but you cannot lose something that you are.”
Spiritual, Not Christian? Why That Still Triggers Judgment
“Criticizing someone’s spiritual flavor is like complaining your pizza isn’t chocolate—absurd and missing the point.”
— Joy Stephenson-Laws
Why Bees Matter – A Sweet Story for World Bee Day
“Bee kind: these little buzzers hold up two-thirds of the world’s food menu.”
— Joy Stephenson-Laws
You Can’t Outrun Yourself: Why Moving Away Doesn’t Always Bring Peace
“Moving out is easy; moving in—to your own soul—is the real journey.”
— Joy Stephenson-Laws
The Inheritance of Scarcity: Unlearning the Fear That Shaped Us
“Scarcity is the story we inherited; abundance is the one we get to write.”
— Joy Stephenson-Laws
Karma in the Living Room: When Parental Judgment Boomerangs
“Throwing judgment at kids? Better wear a helmet—boomerangs hurt.”
— Joy Stephenson-Laws
All That We See in Others is a Reflection of Ourselves
“Others reflect what we need to grow.”
— Joy Stephenson-Laws
Embracing Uncertainty: Unlocking Infinite Possibilities in Life
“Life’s best moments are written in question marks, not periods.”
— Joy Stephenson-Laws