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Why Bees Matter – A Sweet Story for World Bee Day
“Bee kind: these little buzzers hold up two-thirds of the world’s food menu.”
— Joy Stephenson-Laws
From Amygdala to Heart: A Simple Guide to Calming Anxiety
“When your brain’s ablaze, your heart holds the extinguisher.”
— Joy Stephenson-Laws
Green Glory: How Matcha Powers Your Focus, Metabolism, and Mood
“Matcha: proof that sometimes the superhero cape you need comes in a teacup.”
— Joy Stephenson-Laws
You Can’t Outrun Yourself: Why Moving Away Doesn’t Always Bring Peace
“Moving out is easy; moving in—to your own soul—is the real journey.”
— Joy Stephenson-Laws
The Inheritance of Scarcity: Unlearning the Fear That Shaped Us
“Scarcity is the story we inherited; abundance is the one we get to write.”
— Joy Stephenson-Laws
The Quiet Change: A Holistic Journey Through Menopause Without the Fireworks
“Menopause is the gentle rearrangement of your inner weather—embrace the forecast.”
— Joy Stephenson-Laws
Karma in the Living Room: When Parental Judgment Boomerangs
“Throwing judgment at kids? Better wear a helmet—boomerangs hurt.”
— Joy Stephenson-Laws
All That We See in Others is a Reflection of Ourselves
“Others reflect what we need to grow.”
— Joy Stephenson-Laws
Embracing Uncertainty: Unlocking Infinite Possibilities in Life
“Life’s best moments are written in question marks, not periods.”
— Joy Stephenson-Laws
Why Do I Feel Like I’m Never Enough? A Holistic Look at the Inner Struggle
“Your inner critic has unlimited airtime—switch the station to Self-Love FM.”
— Joy Stephenson-Laws
Breaking Free from Worry: A Holistic Approach to Better Health and Happiness
"Worry is like a rocking chair—lots of motion, but you won’t get anywhere." — Joy Stephenson-Laws
You Don’t Want to Bite Your Tongue, But You May Want To Scrape It
"Don't just brush off your tongue's needs—scrape them clean for a fresher, healthier you."
— Joy Stephenson-Laws
Letting Go: A Holistic Lifeline for Parents of Children with Drug or Emotional Issues
"Letting go isn't giving up; it's choosing to love your child enough to let them find their own way—even if that path is uncertain."
— Joy Stephenson-Laws
Full-Spectrum Forgiveness: Healing Every Part of Yourself
“Forgiveness is choosing yourself—your peace, your body, your heart, your spirit—over your pain.” -Joy Stephenson-Laws
Beyond Gut Feelings: Lessons From the Scorpion and the Frog
"Intuition lights the path, but discernment ensures you don't stumble in the dark." — Joy Stephenson-Laws
Are You Surviving or Living?
“Survival is a mode. Living is a movement.”
— Joy Stephenson-Laws
Why We Always Want to Be Right — And How That Can Get in the Way
“Being right closes doors; being open creates bridges.”
— Joy Stephenson-Laws