RED LIGHT THERAPY

We recommend starting 10 minute sessions, 2-3 times per week.

10-minute treatments are optimal. 15-20 minutes for symptomatic areas may be beneficial, but beyond that, the evidence points to diminishing returns because your cells can only absorb so much light at once. For this reason, we recommend at least 6 hours between treatments of the same area. 

Delivering light to more surface area on your body leads to better light therapy outcomes, but full nudity is not necessarily required for effective, full-body use. pH Labs provides a completely private space for your red light therapy session. Lighter garments like underwear, bras, shorts, and socks may be worn without hampering a treatment, though the covered areas will receive a diminished intensity. 

Red light therapy (RLT) has been rigorously studied and tested for decades, from the labs of NASA to the leading medical research institutions in the world. In 2013, several of the world’s leading dermatologists and clinical researchers from Harvard Medical School, MIT, and a leading Indian research institute published a peer-reviewed meta analysis noting red light therapy’s “noninvasive nature and almost complete absence of side effects.” Our RLT uses only the red and near infrared wavelengths that are clinically-proven to be effective and safe. However, we always recommend consulting with your healthcare provider for specific questions about your health conditions.

If your cells are starved for light, a full treatment may cause some detox-related symptoms before your body acclimates to the therapy. If you experience these types of issues, we recommend stopping treatments until the symptoms go away. Then start out at 1-2 minutes per treatment area and work your way slowly up to 10 minutes over the course of 2-3 weeks. This will help your body adapt to a higher dosage of light. If you continue to experience detox-related symptoms and have any concerns regarding the use of photobiomodulation, we recommend stopping treatments and consulting with your healthcare provider.

• Improves skin tone and texture

• Reduces pain

• Enhances immune function

• Reduces anxiety and depression

• Supports weight management

• Improves cognitive function

• Enhances muscle recovery and physical performance

• Improves wound healing

• Reduces inflammation

• Reduces symptoms of autoimmune diseases

• Improves collagen production

• Improves appearance of wrinkles, fine lines, and stretch marks

• Reduces acne, rosacea, and eczema

Users with a history of facial fillers and botox injections are safe to use red light therapy however if you are concerned you should consult your dermatologist prior to use.

Users with breast implants are safe to use red light therapy however if you are concerned you should consult your plastic surgeon prior to use.

Red light therapy from pH Labs is safe for the eyes. However, those who have recently undergone LASIK eye surgery may experience more light sensitivity, so we recommend using eye protection during treatments while your eyes recover. Consult with your healthcare provider for further questions about LASIK or other eye procedures and how they may be affected by red light therapy.

Users with black pigmented tattoos could experience skin blistering. Blistering can occur by inadvertent heating of the iron oxides and/or the metal salts in the tattoo’s black pigment. Tattoo locations can be covered prior to your treatment. When treating at the recommended distance of 4-6 inches you may not experience a problem or feel the need to cover your tattoo, however we recommend listening to your body.

The TheraLight 360 red light therapy bed used at pH Labs is considered a class I general wellness device and a class II medical device. Out of caution, we recommend you consult with your healthcare provider if you have any pre-existing conditions or if you take photosensitizing drugs like Tetracycline, Digoxin, Retin A, and others. Steroids may suppress the immune system while photobiomodulation works to stimulate it. The two therapies work differently, which is why we do not recommend they be used together. Because we are not health practitioners, we are not able to offer definitive clinical guidance. We recommend consulting with your trusted health care provider.

With parental consent. Clinical studies have shown light therapy to be safe and efficacious. However, if you’re considering using it with children, we recommend consulting with a healthcare professional if you have any concerns. Please also note, all treatments with children should be done under adult supervision. 

As there has been little clinical research done on red light therapy treatments for pregnant or nursing subjects, do not use the device if pregnant or lactating before consulting with your healthcare provider.

The human body is complex, yet amazing! It is hard to predict the way your body will respond to the TheraLight 360 red light therapy bed and how quickly you will see results. It varies by person, their health and fitness challenges, and how consistent they are with treatments.

Red light therapy is supported by a robust amount of peer-reviewed clinical data for a broad range of health benefits. On a case-by-case basis, it would be impossible to give definitive guidance without knowing your medical history or specific situation. If you’re looking for prescriptive advice, we recommend consulting with your healthcare provider. 

To get the most out of red light therapy, consistency is key. We recommend one treatment per day, although 2-3 times per day may be beneficial for symptomatic areas.

You can still benefit from red light therapy treatments while wearing makeup, but for optimal use, we recommend removing it and cleaning your skin so more natural light can reach your cells.

Yes you need to wear the protective eyewear provided during your treatment session. You may remove your eyeglasses and contacts if you prefer or wear them under the red light goggles/glasses. The LEDs can be quite bright, so we don’t recommend looking at them directly. If you have any concerns on treating your eyes, we recommend consulting with your healthcare provider or optometrist.

Red light therapy might be covered by some health insurance companies and we suggest inquiring with your provider to find out beforehand. If approved, we do not bill insurance so you will need to submit. You can however use your FSA/HSA accounts for red light therapy.