What do you want to learn about? My Body My Mind My Spirit Books Nutrition, Diet Joy Stephenson-Laws, JD, Founder 3/11/24 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 3/11/24 It’s National Nutrition Month. Let’s Talk About the Popular Carnivore Diet Read More Joints, Joint Health Joy Stephenson-Laws, JD, Founder 12/27/22 Joints, Joint Health Joy Stephenson-Laws, JD, Founder 12/27/22 6 Ways I Improved My Joint Health and Became Pain Free Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 9/28/22 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 9/28/22 The Longevity Diet May Change The Way You Think About Protein And How You Eat In General Read More Family Health, Family Health Joy Stephenson-Laws, JD, Founder 5/9/22 Family Health, Family Health Joy Stephenson-Laws, JD, Founder 5/9/22 Urea Cycle Disorder Takes The Life Of a Young Football Star. How Can We Be Proactive? Read More Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 2/16/22 Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 2/16/22 Want to Reduce Body Fat? Try Resistance Training! Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 6/22/21 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 6/22/21 Cottage Cheese Before Bed? Read More COVID-19, COVID-19 Joy Stephenson-Laws, JD, Founder 6/1/21 COVID-19, COVID-19 Joy Stephenson-Laws, JD, Founder 6/1/21 Help Your Skin Recuperate From a Year of Video Calls, Stress and Neglect Read More Liver Health, Fatty Liver Disease Joy Stephenson-Laws, JD, Founder 8/19/20 Liver Health, Fatty Liver Disease Joy Stephenson-Laws, JD, Founder 8/19/20 Give Your Liver a Little Love With Protein Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 4/29/20 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 4/29/20 5 Reasons To Eat More Lamb Read More Nutrition, Protein Joy Stephenson-Laws, JD, Founder 10/22/19 Nutrition, Protein Joy Stephenson-Laws, JD, Founder 10/22/19 Lack of Adequate Protein in a Man's Diet May Affect Baby’s Heart Health Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 10/3/19 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 10/3/19 Study Shows Older Adults May Need a Protein Intervention Read More Proactive Health Joy Stephenson-Laws, JD, Founder 8/29/19 Proactive Health Joy Stephenson-Laws, JD, Founder 8/29/19 Eat Your Belly Fat Away With These Six Foods Read More Nutrition Joy Stephenson-Laws, JD, Founder 8/6/19 Nutrition Joy Stephenson-Laws, JD, Founder 8/6/19 Need a Plant-Based Source of Protein? Consider Edamame Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 6/27/19 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 6/27/19 Do Older Adults Need More Protein? Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/21/19 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/21/19 Are You a ‘Protorexic?’ You May Need to Change Your Protein Consumption Read More Supplements, Interactions Joy Stephenson-Laws, JD, Founder 8/15/17 Supplements, Interactions Joy Stephenson-Laws, JD, Founder 8/15/17 When Eating Protein Becomes Deadly! Read More Nutrition, Diet, Chocolate, Calcium, Immune System, Protein, Iron, Antioxidants Joy Stephenson-Laws, JD, Founder 1/27/17 Nutrition, Diet, Chocolate, Calcium, Immune System, Protein, Iron, Antioxidants Joy Stephenson-Laws, JD, Founder 1/27/17 5 healthy reasons you may want to choose gelato over ice cream Read More Nutrition, Diet, Breadfruit Joy Stephenson-Laws, JD, Founder 8/12/16 Nutrition, Diet, Breadfruit Joy Stephenson-Laws, JD, Founder 8/12/16 Have you heard of breadfruit? A tropical superfood packing tons of health benefits Read More Vitamin b12, Vitamin B, B12 Joy Stephenson-Laws, JD, Founder 6/8/15 Vitamin b12, Vitamin B, B12 Joy Stephenson-Laws, JD, Founder 6/8/15 Are you vitamin B12 deficient? Read More Nutrition, Protein Joy Stephenson-Laws, JD, Founder 5/18/15 Nutrition, Protein Joy Stephenson-Laws, JD, Founder 5/18/15 Be Proactive and Eat Just the Right Amount of Protein Read More Older Posts
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 3/11/24 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 3/11/24 It’s National Nutrition Month. Let’s Talk About the Popular Carnivore Diet Read More
Joints, Joint Health Joy Stephenson-Laws, JD, Founder 12/27/22 Joints, Joint Health Joy Stephenson-Laws, JD, Founder 12/27/22 6 Ways I Improved My Joint Health and Became Pain Free Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 9/28/22 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 9/28/22 The Longevity Diet May Change The Way You Think About Protein And How You Eat In General Read More
Family Health, Family Health Joy Stephenson-Laws, JD, Founder 5/9/22 Family Health, Family Health Joy Stephenson-Laws, JD, Founder 5/9/22 Urea Cycle Disorder Takes The Life Of a Young Football Star. How Can We Be Proactive? Read More
Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 2/16/22 Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 2/16/22 Want to Reduce Body Fat? Try Resistance Training! Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 6/22/21 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 6/22/21 Cottage Cheese Before Bed? Read More
COVID-19, COVID-19 Joy Stephenson-Laws, JD, Founder 6/1/21 COVID-19, COVID-19 Joy Stephenson-Laws, JD, Founder 6/1/21 Help Your Skin Recuperate From a Year of Video Calls, Stress and Neglect Read More
Liver Health, Fatty Liver Disease Joy Stephenson-Laws, JD, Founder 8/19/20 Liver Health, Fatty Liver Disease Joy Stephenson-Laws, JD, Founder 8/19/20 Give Your Liver a Little Love With Protein Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 4/29/20 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 4/29/20 5 Reasons To Eat More Lamb Read More
Nutrition, Protein Joy Stephenson-Laws, JD, Founder 10/22/19 Nutrition, Protein Joy Stephenson-Laws, JD, Founder 10/22/19 Lack of Adequate Protein in a Man's Diet May Affect Baby’s Heart Health Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 10/3/19 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 10/3/19 Study Shows Older Adults May Need a Protein Intervention Read More
Proactive Health Joy Stephenson-Laws, JD, Founder 8/29/19 Proactive Health Joy Stephenson-Laws, JD, Founder 8/29/19 Eat Your Belly Fat Away With These Six Foods Read More
Nutrition Joy Stephenson-Laws, JD, Founder 8/6/19 Nutrition Joy Stephenson-Laws, JD, Founder 8/6/19 Need a Plant-Based Source of Protein? Consider Edamame Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 6/27/19 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 6/27/19 Do Older Adults Need More Protein? Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/21/19 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/21/19 Are You a ‘Protorexic?’ You May Need to Change Your Protein Consumption Read More
Supplements, Interactions Joy Stephenson-Laws, JD, Founder 8/15/17 Supplements, Interactions Joy Stephenson-Laws, JD, Founder 8/15/17 When Eating Protein Becomes Deadly! Read More
Nutrition, Diet, Chocolate, Calcium, Immune System, Protein, Iron, Antioxidants Joy Stephenson-Laws, JD, Founder 1/27/17 Nutrition, Diet, Chocolate, Calcium, Immune System, Protein, Iron, Antioxidants Joy Stephenson-Laws, JD, Founder 1/27/17 5 healthy reasons you may want to choose gelato over ice cream Read More
Nutrition, Diet, Breadfruit Joy Stephenson-Laws, JD, Founder 8/12/16 Nutrition, Diet, Breadfruit Joy Stephenson-Laws, JD, Founder 8/12/16 Have you heard of breadfruit? A tropical superfood packing tons of health benefits Read More
Vitamin b12, Vitamin B, B12 Joy Stephenson-Laws, JD, Founder 6/8/15 Vitamin b12, Vitamin B, B12 Joy Stephenson-Laws, JD, Founder 6/8/15 Are you vitamin B12 deficient? Read More
Nutrition, Protein Joy Stephenson-Laws, JD, Founder 5/18/15 Nutrition, Protein Joy Stephenson-Laws, JD, Founder 5/18/15 Be Proactive and Eat Just the Right Amount of Protein Read More