What do you want to learn about? My Body My Mind My Spirit Books Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 10/25/23 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 10/25/23 Having Surgery Soon? Here’s Why You Should Walk Right Into It Read More Physical exercise, Functional Training Joy Stephenson-Laws, JD, Founder 5/29/23 Physical exercise, Functional Training Joy Stephenson-Laws, JD, Founder 5/29/23 If You’re Looking for Good Vibes Only, Check Out The Sonix Read More Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 5/23/22 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 5/23/22 Dick Van Dyke, 96, Works Out. Age Is No Excuse! Read More Physical exercise, Heart health Joy Stephenson-Laws, JD, Founder 3/29/22 Physical exercise, Heart health Joy Stephenson-Laws, JD, Founder 3/29/22 Running a Marathon? Be Proactive! Read More Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 2/16/22 Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 2/16/22 Want to Reduce Body Fat? Try Resistance Training! Read More Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 7/22/21 Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 7/22/21 Be Proactive and Invest In Your Bone Health Read More Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 3/21/21 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 3/21/21 Don’t Let Muscle Cramps Cramp Your Workout Style Read More Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 1/8/21 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 1/8/21 Don’t Like The Cold? Wait Until You Try Cold Weather Exercise Read More Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 9/22/20 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 9/22/20 Physical Activity May Strengthen Your Immune System Read More Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 8/21/20 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 8/21/20 In Honor of Usain Bolt’s Birthday and Our Health, Let’s Run! Read More Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 8/20/20 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 8/20/20 When It Comes to Exercise, There Is No Such Thing As “Age Appropriate” Read More Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 8/7/20 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 8/7/20 The 10,000 Step Myth And What We Really Need To Do To Stay Active During The Pandemic Read More Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 7/23/20 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 7/23/20 High Blood Sugar Levels May Be Standing In The Way Of Your Cardio Goals Read More Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 7/15/20 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 7/15/20 Yes, Golf Is A Great Exercise - Especially In The Age Of COVID-19 Read More Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 6/25/20 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 6/25/20 If You Haven't Already, Make Exercise a Habit. Right Now! Read More Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 5/4/20 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 5/4/20 Hula Hoop Your Way To Good Health Read More Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 4/30/20 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 4/30/20 Why You May Want To Jump Around Read More Physical exercise Joy Stephenson-Laws, JD, Founder 3/6/20 Physical exercise Joy Stephenson-Laws, JD, Founder 3/6/20 Looking for a new way to exercise, have fun and meet people? Become a Pickler! Read More Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 3/2/20 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 3/2/20 Four Big Reasons Why You Want a Strong Core Read More Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 2/5/20 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 2/5/20 Have High Hopes For Your Fitness Goals? Listen to High-Tempo Music! Read More Older Posts
Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 10/25/23 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 10/25/23 Having Surgery Soon? Here’s Why You Should Walk Right Into It Read More
Physical exercise, Functional Training Joy Stephenson-Laws, JD, Founder 5/29/23 Physical exercise, Functional Training Joy Stephenson-Laws, JD, Founder 5/29/23 If You’re Looking for Good Vibes Only, Check Out The Sonix Read More
Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 5/23/22 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 5/23/22 Dick Van Dyke, 96, Works Out. Age Is No Excuse! Read More
Physical exercise, Heart health Joy Stephenson-Laws, JD, Founder 3/29/22 Physical exercise, Heart health Joy Stephenson-Laws, JD, Founder 3/29/22 Running a Marathon? Be Proactive! Read More
Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 2/16/22 Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 2/16/22 Want to Reduce Body Fat? Try Resistance Training! Read More
Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 7/22/21 Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 7/22/21 Be Proactive and Invest In Your Bone Health Read More
Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 3/21/21 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 3/21/21 Don’t Let Muscle Cramps Cramp Your Workout Style Read More
Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 1/8/21 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 1/8/21 Don’t Like The Cold? Wait Until You Try Cold Weather Exercise Read More
Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 9/22/20 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 9/22/20 Physical Activity May Strengthen Your Immune System Read More
Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 8/21/20 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 8/21/20 In Honor of Usain Bolt’s Birthday and Our Health, Let’s Run! Read More
Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 8/20/20 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 8/20/20 When It Comes to Exercise, There Is No Such Thing As “Age Appropriate” Read More
Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 8/7/20 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 8/7/20 The 10,000 Step Myth And What We Really Need To Do To Stay Active During The Pandemic Read More
Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 7/23/20 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 7/23/20 High Blood Sugar Levels May Be Standing In The Way Of Your Cardio Goals Read More
Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 7/15/20 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 7/15/20 Yes, Golf Is A Great Exercise - Especially In The Age Of COVID-19 Read More
Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 6/25/20 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 6/25/20 If You Haven't Already, Make Exercise a Habit. Right Now! Read More
Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 5/4/20 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 5/4/20 Hula Hoop Your Way To Good Health Read More
Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 4/30/20 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 4/30/20 Why You May Want To Jump Around Read More
Physical exercise Joy Stephenson-Laws, JD, Founder 3/6/20 Physical exercise Joy Stephenson-Laws, JD, Founder 3/6/20 Looking for a new way to exercise, have fun and meet people? Become a Pickler! Read More
Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 3/2/20 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 3/2/20 Four Big Reasons Why You Want a Strong Core Read More
Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 2/5/20 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 2/5/20 Have High Hopes For Your Fitness Goals? Listen to High-Tempo Music! Read More
