What do you want to learn about? My Body My Mind My Spirit Books Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 2/16/22 Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 2/16/22 Want to Reduce Body Fat? Try Resistance Training! Read More Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 7/22/21 Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 7/22/21 Be Proactive and Invest In Your Bone Health Read More Physical exercise, Workouts, Functional Training, Physical Exercise, Strength Training Joy Stephenson-Laws, JD, Founder 12/11/15 Physical exercise, Workouts, Functional Training, Physical Exercise, Strength Training Joy Stephenson-Laws, JD, Founder 12/11/15 Small group training: Reap the benefits of a personal trainer at a lower price and with group camaraderie Read More Physical exercise, Workouts, Functional Training, Physical Exercise, Strength Training Joy Stephenson-Laws, JD, Founder 11/27/15 Physical exercise, Workouts, Functional Training, Physical Exercise, Strength Training Joy Stephenson-Laws, JD, Founder 11/27/15 Working out with sand: What is all the hype about SandBells? Read More
Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 2/16/22 Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 2/16/22 Want to Reduce Body Fat? Try Resistance Training! Read More
Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 7/22/21 Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 7/22/21 Be Proactive and Invest In Your Bone Health Read More
Physical exercise, Workouts, Functional Training, Physical Exercise, Strength Training Joy Stephenson-Laws, JD, Founder 12/11/15 Physical exercise, Workouts, Functional Training, Physical Exercise, Strength Training Joy Stephenson-Laws, JD, Founder 12/11/15 Small group training: Reap the benefits of a personal trainer at a lower price and with group camaraderie Read More
Physical exercise, Workouts, Functional Training, Physical Exercise, Strength Training Joy Stephenson-Laws, JD, Founder 11/27/15 Physical exercise, Workouts, Functional Training, Physical Exercise, Strength Training Joy Stephenson-Laws, JD, Founder 11/27/15 Working out with sand: What is all the hype about SandBells? Read More
