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Purrfect Healing: How Cats Help Us Feel Better- Body and Soul
“Fur therapy: because sometimes a heartbeat in your lap is all the healing you need.”
— Joy Stephenson-Laws
You Are Not the Scorecard: Finding Your True Self in the Game of Golf
Inspired by Eckhart Tolle’s wisdom: “You can only lose something that you have, but you cannot lose something that you are.”
Magnesium and the Mind: A Natural Defense Against Dementia
“Think of magnesium as brain oil: keep it topped up and your gears will never grind.”
— Joy Stephenson-Laws
Spiritual, Not Christian? Why That Still Triggers Judgment
“Criticizing someone’s spiritual flavor is like complaining your pizza isn’t chocolate—absurd and missing the point.”
— Joy Stephenson-Laws
Why Bees Matter – A Sweet Story for World Bee Day
“Bee kind: these little buzzers hold up two-thirds of the world’s food menu.”
— Joy Stephenson-Laws
From Amygdala to Heart: A Simple Guide to Calming Anxiety
“When your brain’s ablaze, your heart holds the extinguisher.”
— Joy Stephenson-Laws
Green Glory: How Matcha Powers Your Focus, Metabolism, and Mood
“Matcha: proof that sometimes the superhero cape you need comes in a teacup.”
— Joy Stephenson-Laws
You Can’t Outrun Yourself: Why Moving Away Doesn’t Always Bring Peace
“Moving out is easy; moving in—to your own soul—is the real journey.”
— Joy Stephenson-Laws
The Inheritance of Scarcity: Unlearning the Fear That Shaped Us
“Scarcity is the story we inherited; abundance is the one we get to write.”
— Joy Stephenson-Laws
The Quiet Change: A Holistic Journey Through Menopause Without the Fireworks
“Menopause is the gentle rearrangement of your inner weather—embrace the forecast.”
— Joy Stephenson-Laws
Karma in the Living Room: When Parental Judgment Boomerangs
“Throwing judgment at kids? Better wear a helmet—boomerangs hurt.”
— Joy Stephenson-Laws
All That We See in Others is a Reflection of Ourselves
“Others reflect what we need to grow.”
— Joy Stephenson-Laws
Embracing Uncertainty: Unlocking Infinite Possibilities in Life
“Life’s best moments are written in question marks, not periods.”
— Joy Stephenson-Laws
Why Do I Feel Like I’m Never Enough? A Holistic Look at the Inner Struggle
“Your inner critic has unlimited airtime—switch the station to Self-Love FM.”
— Joy Stephenson-Laws
Breaking Free from Worry: A Holistic Approach to Better Health and Happiness
"Worry is like a rocking chair—lots of motion, but you won’t get anywhere." — Joy Stephenson-Laws
You Don’t Want to Bite Your Tongue, But You May Want To Scrape It
"Don't just brush off your tongue's needs—scrape them clean for a fresher, healthier you."
— Joy Stephenson-Laws
Letting Go: A Holistic Lifeline for Parents of Children with Drug or Emotional Issues
"Letting go isn't giving up; it's choosing to love your child enough to let them find their own way—even if that path is uncertain."
— Joy Stephenson-Laws