What do you want to learn about? My Body My Mind My Spirit Books Nutrition, Iron Joy Stephenson-Laws, JD, Founder 2/16/16 Nutrition, Iron Joy Stephenson-Laws, JD, Founder 2/16/16 Men don't need a ton of iron! Read More Nutrition, Diet, Iron Joy Stephenson-Laws, JD, Founder 2/12/16 Nutrition, Diet, Iron Joy Stephenson-Laws, JD, Founder 2/12/16 Iron – why it is necessary and what foods have it Read More Nutrition, Diet, Walnuts Joy Stephenson-Laws, JD, Founder 2/8/16 Nutrition, Diet, Walnuts Joy Stephenson-Laws, JD, Founder 2/8/16 5 reasons we heart walnuts Read More Kidney Health, Kidney Stones Joy Stephenson-Laws, JD, Founder 2/5/16 Kidney Health, Kidney Stones Joy Stephenson-Laws, JD, Founder 2/5/16 How can women be proactive about kidney stones? Read More Nutrition, Fiber, Weight Loss Joy Stephenson-Laws, JD, Founder 2/1/16 Nutrition, Fiber, Weight Loss Joy Stephenson-Laws, JD, Founder 2/1/16 More fiber may help you curb exhaustion and unhealthy snacking Read More Prescription Drugs, Polypharmacy Joy Stephenson-Laws, JD, Founder 1/29/16 Prescription Drugs, Polypharmacy Joy Stephenson-Laws, JD, Founder 1/29/16 Be proactive when mixing prescription drugs Read More Heart health, Congestive Heart Failure, Heart Tests Joy Stephenson-Laws, JD, Founder 1/25/16 Heart health, Congestive Heart Failure, Heart Tests Joy Stephenson-Laws, JD, Founder 1/25/16 What is a coronary calcium scan? Read More Sports Drink, Energy Drinks Joy Stephenson-Laws, JD, Founder 1/22/16 Sports Drink, Energy Drinks Joy Stephenson-Laws, JD, Founder 1/22/16 How do energy drinks affect your health? Read More Prescription Drugs, Opiates, Opioids Joy Stephenson-Laws, JD, Founder 1/18/16 Prescription Drugs, Opiates, Opioids Joy Stephenson-Laws, JD, Founder 1/18/16 Over-prescribing opioids: Where does this problem stem from? Read More Cancer, Breast Cancer Joy Stephenson-Laws, JD, Founder 1/15/16 Cancer, Breast Cancer Joy Stephenson-Laws, JD, Founder 1/15/16 Breast cancer screening recommendations for the proactive woman Read More Kidney Health, Kidney Stones Joy Stephenson-Laws, JD, Founder 1/11/16 Kidney Health, Kidney Stones Joy Stephenson-Laws, JD, Founder 1/11/16 Not all kidney stones are the same Read More Concussion, Brain Joy Stephenson-Laws, JD, Founder 1/8/16 Concussion, Brain Joy Stephenson-Laws, JD, Founder 1/8/16 Concussion playbook: Fuel up on nutrition for healing and recovery Read More Stress, Workplace Stress Joy Stephenson-Laws, JD, Founder 1/4/16 Stress, Workplace Stress Joy Stephenson-Laws, JD, Founder 1/4/16 Workplace stress and proactive solutions Read More Prescription Drugs, Opiates, Opioids Joy Stephenson-Laws, JD, Founder 12/28/15 Prescription Drugs, Opiates, Opioids Joy Stephenson-Laws, JD, Founder 12/28/15 Opioid overdoses on the rise Read More Senior Health, Seniors, Physical Exercise, Joint Health, Memory, Brain Joy Stephenson-Laws, JD, Founder 12/22/15 Senior Health, Seniors, Physical Exercise, Joint Health, Memory, Brain Joy Stephenson-Laws, JD, Founder 12/22/15 Exercise programs for older adults: A growing trend that can help you enjoy a healthier life! Read More Nutrition, Diet, Sugar Joy Stephenson-Laws, JD, Founder 12/18/15 Nutrition, Diet, Sugar Joy Stephenson-Laws, JD, Founder 12/18/15 A sour truth about sweets and obesity Read More Workplace Wellness, Sitting Joy Stephenson-Laws, JD, Founder 12/14/15 Workplace Wellness, Sitting Joy Stephenson-Laws, JD, Founder 12/14/15 Standing at work, a proactive step you can take against Type 2 diabetes Read More Physical exercise, Workouts, Functional Training, Physical Exercise, Strength Training Joy Stephenson-Laws, JD, Founder 12/11/15 Physical exercise, Workouts, Functional Training, Physical Exercise, Strength Training Joy Stephenson-Laws, JD, Founder 12/11/15 Small group training: Reap the benefits of a personal trainer at a lower price and with group camaraderie Read More Valkee Light Therapy, Seasonal affective dis..., Mood, Depression Joy Stephenson-Laws, JD, Founder 12/11/15 Valkee Light Therapy, Seasonal affective dis..., Mood, Depression Joy Stephenson-Laws, JD, Founder 12/11/15 Natural treatment for depression: Try bright light therapy Read More Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 12/7/15 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 12/7/15 A solution for the dreaded fitness plateau Read More Newer Posts Older Posts
Nutrition, Iron Joy Stephenson-Laws, JD, Founder 2/16/16 Nutrition, Iron Joy Stephenson-Laws, JD, Founder 2/16/16 Men don't need a ton of iron! Read More
Nutrition, Diet, Iron Joy Stephenson-Laws, JD, Founder 2/12/16 Nutrition, Diet, Iron Joy Stephenson-Laws, JD, Founder 2/12/16 Iron – why it is necessary and what foods have it Read More
Nutrition, Diet, Walnuts Joy Stephenson-Laws, JD, Founder 2/8/16 Nutrition, Diet, Walnuts Joy Stephenson-Laws, JD, Founder 2/8/16 5 reasons we heart walnuts Read More
Kidney Health, Kidney Stones Joy Stephenson-Laws, JD, Founder 2/5/16 Kidney Health, Kidney Stones Joy Stephenson-Laws, JD, Founder 2/5/16 How can women be proactive about kidney stones? Read More
Nutrition, Fiber, Weight Loss Joy Stephenson-Laws, JD, Founder 2/1/16 Nutrition, Fiber, Weight Loss Joy Stephenson-Laws, JD, Founder 2/1/16 More fiber may help you curb exhaustion and unhealthy snacking Read More
Prescription Drugs, Polypharmacy Joy Stephenson-Laws, JD, Founder 1/29/16 Prescription Drugs, Polypharmacy Joy Stephenson-Laws, JD, Founder 1/29/16 Be proactive when mixing prescription drugs Read More
Heart health, Congestive Heart Failure, Heart Tests Joy Stephenson-Laws, JD, Founder 1/25/16 Heart health, Congestive Heart Failure, Heart Tests Joy Stephenson-Laws, JD, Founder 1/25/16 What is a coronary calcium scan? Read More
Sports Drink, Energy Drinks Joy Stephenson-Laws, JD, Founder 1/22/16 Sports Drink, Energy Drinks Joy Stephenson-Laws, JD, Founder 1/22/16 How do energy drinks affect your health? Read More
Prescription Drugs, Opiates, Opioids Joy Stephenson-Laws, JD, Founder 1/18/16 Prescription Drugs, Opiates, Opioids Joy Stephenson-Laws, JD, Founder 1/18/16 Over-prescribing opioids: Where does this problem stem from? Read More
Cancer, Breast Cancer Joy Stephenson-Laws, JD, Founder 1/15/16 Cancer, Breast Cancer Joy Stephenson-Laws, JD, Founder 1/15/16 Breast cancer screening recommendations for the proactive woman Read More
Kidney Health, Kidney Stones Joy Stephenson-Laws, JD, Founder 1/11/16 Kidney Health, Kidney Stones Joy Stephenson-Laws, JD, Founder 1/11/16 Not all kidney stones are the same Read More
Concussion, Brain Joy Stephenson-Laws, JD, Founder 1/8/16 Concussion, Brain Joy Stephenson-Laws, JD, Founder 1/8/16 Concussion playbook: Fuel up on nutrition for healing and recovery Read More
Stress, Workplace Stress Joy Stephenson-Laws, JD, Founder 1/4/16 Stress, Workplace Stress Joy Stephenson-Laws, JD, Founder 1/4/16 Workplace stress and proactive solutions Read More
Prescription Drugs, Opiates, Opioids Joy Stephenson-Laws, JD, Founder 12/28/15 Prescription Drugs, Opiates, Opioids Joy Stephenson-Laws, JD, Founder 12/28/15 Opioid overdoses on the rise Read More
Senior Health, Seniors, Physical Exercise, Joint Health, Memory, Brain Joy Stephenson-Laws, JD, Founder 12/22/15 Senior Health, Seniors, Physical Exercise, Joint Health, Memory, Brain Joy Stephenson-Laws, JD, Founder 12/22/15 Exercise programs for older adults: A growing trend that can help you enjoy a healthier life! Read More
Nutrition, Diet, Sugar Joy Stephenson-Laws, JD, Founder 12/18/15 Nutrition, Diet, Sugar Joy Stephenson-Laws, JD, Founder 12/18/15 A sour truth about sweets and obesity Read More
Workplace Wellness, Sitting Joy Stephenson-Laws, JD, Founder 12/14/15 Workplace Wellness, Sitting Joy Stephenson-Laws, JD, Founder 12/14/15 Standing at work, a proactive step you can take against Type 2 diabetes Read More
Physical exercise, Workouts, Functional Training, Physical Exercise, Strength Training Joy Stephenson-Laws, JD, Founder 12/11/15 Physical exercise, Workouts, Functional Training, Physical Exercise, Strength Training Joy Stephenson-Laws, JD, Founder 12/11/15 Small group training: Reap the benefits of a personal trainer at a lower price and with group camaraderie Read More
Valkee Light Therapy, Seasonal affective dis..., Mood, Depression Joy Stephenson-Laws, JD, Founder 12/11/15 Valkee Light Therapy, Seasonal affective dis..., Mood, Depression Joy Stephenson-Laws, JD, Founder 12/11/15 Natural treatment for depression: Try bright light therapy Read More
Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 12/7/15 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 12/7/15 A solution for the dreaded fitness plateau Read More
