What do you want to learn about? My Body My Mind My Spirit Books Kidney Health, Kidney Stones Joy Stephenson-Laws, JD, Founder 1/11/16 Kidney Health, Kidney Stones Joy Stephenson-Laws, JD, Founder 1/11/16 Not all kidney stones are the same Read More Concussion, Brain Joy Stephenson-Laws, JD, Founder 1/8/16 Concussion, Brain Joy Stephenson-Laws, JD, Founder 1/8/16 Concussion playbook: Fuel up on nutrition for healing and recovery Read More Stress, Workplace Stress Joy Stephenson-Laws, JD, Founder 1/4/16 Stress, Workplace Stress Joy Stephenson-Laws, JD, Founder 1/4/16 Workplace stress and proactive solutions Read More Prescription Drugs, Opiates, Opioids Joy Stephenson-Laws, JD, Founder 12/28/15 Prescription Drugs, Opiates, Opioids Joy Stephenson-Laws, JD, Founder 12/28/15 Opioid overdoses on the rise Read More Senior Health, Seniors, Physical Exercise, Joint Health, Memory, Brain Joy Stephenson-Laws, JD, Founder 12/22/15 Senior Health, Seniors, Physical Exercise, Joint Health, Memory, Brain Joy Stephenson-Laws, JD, Founder 12/22/15 Exercise programs for older adults: A growing trend that can help you enjoy a healthier life! Read More Nutrition, Diet, Sugar Joy Stephenson-Laws, JD, Founder 12/18/15 Nutrition, Diet, Sugar Joy Stephenson-Laws, JD, Founder 12/18/15 A sour truth about sweets and obesity Read More Workplace Wellness, Sitting Joy Stephenson-Laws, JD, Founder 12/14/15 Workplace Wellness, Sitting Joy Stephenson-Laws, JD, Founder 12/14/15 Standing at work, a proactive step you can take against Type 2 diabetes Read More Physical exercise, Workouts, Functional Training, Physical Exercise, Strength Training Joy Stephenson-Laws, JD, Founder 12/11/15 Physical exercise, Workouts, Functional Training, Physical Exercise, Strength Training Joy Stephenson-Laws, JD, Founder 12/11/15 Small group training: Reap the benefits of a personal trainer at a lower price and with group camaraderie Read More Valkee Light Therapy, Seasonal affective dis..., Mood, Depression Joy Stephenson-Laws, JD, Founder 12/11/15 Valkee Light Therapy, Seasonal affective dis..., Mood, Depression Joy Stephenson-Laws, JD, Founder 12/11/15 Natural treatment for depression: Try bright light therapy Read More Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 12/7/15 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 12/7/15 A solution for the dreaded fitness plateau Read More Mental Health, Depression, Anxiety Joy Stephenson-Laws, JD, Founder 12/4/15 Mental Health, Depression, Anxiety Joy Stephenson-Laws, JD, Founder 12/4/15 Get to the root cause of anxiety Read More Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 11/30/15 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 11/30/15 How to spend your flexible spending account before it expires Dec. 31 Read More Physical exercise, Workouts, Functional Training, Physical Exercise, Strength Training Joy Stephenson-Laws, JD, Founder 11/27/15 Physical exercise, Workouts, Functional Training, Physical Exercise, Strength Training Joy Stephenson-Laws, JD, Founder 11/27/15 Working out with sand: What is all the hype about SandBells? Read More Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 11/23/15 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 11/23/15 What is homeopathy? Read More Travel, Flying Joy Stephenson-Laws, JD, Founder 11/20/15 Travel, Flying Joy Stephenson-Laws, JD, Founder 11/20/15 Be proactive for long flights Read More BMI, Body Mass Index, InBody 720, Body composition, Body weight Joy Stephenson-Laws, JD, Founder 11/16/15 BMI, Body Mass Index, InBody 720, Body composition, Body weight Joy Stephenson-Laws, JD, Founder 11/16/15 Ditch the scale Read More Nutrition, Diet, Black Raspberries Joy Stephenson-Laws, JD, Founder 11/13/15 Nutrition, Diet, Black Raspberries Joy Stephenson-Laws, JD, Founder 11/13/15 Black raspberry: A tasty little cancer fighter Read More Alcohol, Heavy Drinking Joy Stephenson-Laws, JD, Founder 11/9/15 Alcohol, Heavy Drinking Joy Stephenson-Laws, JD, Founder 11/9/15 Hangover help is here! Read More Physical exercise, Workouts, Functional Training, Physical Exercise Joy Stephenson-Laws, JD, Founder 11/6/15 Physical exercise, Workouts, Functional Training, Physical Exercise Joy Stephenson-Laws, JD, Founder 11/6/15 Benefits of strength training for women Read More Nutrition, Lactose Intolerance Joy Stephenson-Laws, JD, Founder 11/4/15 Nutrition, Lactose Intolerance Joy Stephenson-Laws, JD, Founder 11/4/15 Understanding lactose intolerance Read More Newer Posts Older Posts
Kidney Health, Kidney Stones Joy Stephenson-Laws, JD, Founder 1/11/16 Kidney Health, Kidney Stones Joy Stephenson-Laws, JD, Founder 1/11/16 Not all kidney stones are the same Read More
Concussion, Brain Joy Stephenson-Laws, JD, Founder 1/8/16 Concussion, Brain Joy Stephenson-Laws, JD, Founder 1/8/16 Concussion playbook: Fuel up on nutrition for healing and recovery Read More
Stress, Workplace Stress Joy Stephenson-Laws, JD, Founder 1/4/16 Stress, Workplace Stress Joy Stephenson-Laws, JD, Founder 1/4/16 Workplace stress and proactive solutions Read More
Prescription Drugs, Opiates, Opioids Joy Stephenson-Laws, JD, Founder 12/28/15 Prescription Drugs, Opiates, Opioids Joy Stephenson-Laws, JD, Founder 12/28/15 Opioid overdoses on the rise Read More
Senior Health, Seniors, Physical Exercise, Joint Health, Memory, Brain Joy Stephenson-Laws, JD, Founder 12/22/15 Senior Health, Seniors, Physical Exercise, Joint Health, Memory, Brain Joy Stephenson-Laws, JD, Founder 12/22/15 Exercise programs for older adults: A growing trend that can help you enjoy a healthier life! Read More
Nutrition, Diet, Sugar Joy Stephenson-Laws, JD, Founder 12/18/15 Nutrition, Diet, Sugar Joy Stephenson-Laws, JD, Founder 12/18/15 A sour truth about sweets and obesity Read More
Workplace Wellness, Sitting Joy Stephenson-Laws, JD, Founder 12/14/15 Workplace Wellness, Sitting Joy Stephenson-Laws, JD, Founder 12/14/15 Standing at work, a proactive step you can take against Type 2 diabetes Read More
Physical exercise, Workouts, Functional Training, Physical Exercise, Strength Training Joy Stephenson-Laws, JD, Founder 12/11/15 Physical exercise, Workouts, Functional Training, Physical Exercise, Strength Training Joy Stephenson-Laws, JD, Founder 12/11/15 Small group training: Reap the benefits of a personal trainer at a lower price and with group camaraderie Read More
Valkee Light Therapy, Seasonal affective dis..., Mood, Depression Joy Stephenson-Laws, JD, Founder 12/11/15 Valkee Light Therapy, Seasonal affective dis..., Mood, Depression Joy Stephenson-Laws, JD, Founder 12/11/15 Natural treatment for depression: Try bright light therapy Read More
Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 12/7/15 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 12/7/15 A solution for the dreaded fitness plateau Read More
Mental Health, Depression, Anxiety Joy Stephenson-Laws, JD, Founder 12/4/15 Mental Health, Depression, Anxiety Joy Stephenson-Laws, JD, Founder 12/4/15 Get to the root cause of anxiety Read More
Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 11/30/15 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 11/30/15 How to spend your flexible spending account before it expires Dec. 31 Read More
Physical exercise, Workouts, Functional Training, Physical Exercise, Strength Training Joy Stephenson-Laws, JD, Founder 11/27/15 Physical exercise, Workouts, Functional Training, Physical Exercise, Strength Training Joy Stephenson-Laws, JD, Founder 11/27/15 Working out with sand: What is all the hype about SandBells? Read More
Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 11/23/15 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 11/23/15 What is homeopathy? Read More
Travel, Flying Joy Stephenson-Laws, JD, Founder 11/20/15 Travel, Flying Joy Stephenson-Laws, JD, Founder 11/20/15 Be proactive for long flights Read More
BMI, Body Mass Index, InBody 720, Body composition, Body weight Joy Stephenson-Laws, JD, Founder 11/16/15 BMI, Body Mass Index, InBody 720, Body composition, Body weight Joy Stephenson-Laws, JD, Founder 11/16/15 Ditch the scale Read More
Nutrition, Diet, Black Raspberries Joy Stephenson-Laws, JD, Founder 11/13/15 Nutrition, Diet, Black Raspberries Joy Stephenson-Laws, JD, Founder 11/13/15 Black raspberry: A tasty little cancer fighter Read More
Alcohol, Heavy Drinking Joy Stephenson-Laws, JD, Founder 11/9/15 Alcohol, Heavy Drinking Joy Stephenson-Laws, JD, Founder 11/9/15 Hangover help is here! Read More
Physical exercise, Workouts, Functional Training, Physical Exercise Joy Stephenson-Laws, JD, Founder 11/6/15 Physical exercise, Workouts, Functional Training, Physical Exercise Joy Stephenson-Laws, JD, Founder 11/6/15 Benefits of strength training for women Read More
Nutrition, Lactose Intolerance Joy Stephenson-Laws, JD, Founder 11/4/15 Nutrition, Lactose Intolerance Joy Stephenson-Laws, JD, Founder 11/4/15 Understanding lactose intolerance Read More
