What do you want to learn about? My Body My Mind My Spirit Books Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 4/2/24 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 4/2/24 Good Sleep Can Be a Game Changer, Literally! Read More Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 1/8/24 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 1/8/24 Is It Time for a Sleep Divorce? Read More Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 12/27/23 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 12/27/23 In 2024, Make Sufficient Sleep a Necessity! Read More Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 9/14/23 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 9/14/23 How To Not Be Terrorized By Night Terrors Read More Heart health, Heart Attacks Joy Stephenson-Laws, JD, Founder 2/24/23 Heart health, Heart Attacks Joy Stephenson-Laws, JD, Founder 2/24/23 It’s Time to Really Take Things to ‘HEART’ Read More Acupuncture, Acupuncture Joy Stephenson-Laws, JD, Founder 2/23/23 Acupuncture, Acupuncture Joy Stephenson-Laws, JD, Founder 2/23/23 I Tried Acupuncture for the First Time. Better Sleep, More Relaxation Read More Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 1/17/23 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 1/17/23 Is Red Light Therapy the New Melatonin? Read More Nutrition Joy Stephenson-Laws, JD, Founder 2/8/22 Nutrition Joy Stephenson-Laws, JD, Founder 2/8/22 Peanut Butter or Chocolate – Which Should You Avoid Before Bed? Read More Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 7/27/21 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 7/27/21 Why “Seeing Red” Is Sometimes The Best Read More Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 10/15/20 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 10/15/20 Iconic Singer Stevie Nicks Goes to Bed at 8am?! Here’s How You Can Be Proactive About Insomnia Read More Dogs Joy Stephenson-Laws, JD, Founder 8/26/20 Dogs Joy Stephenson-Laws, JD, Founder 8/26/20 Every Day Should Be National Dog Day...For Our Health Read More Sleep, Depression Joy Stephenson-Laws, JD, Founder 5/19/20 Sleep, Depression Joy Stephenson-Laws, JD, Founder 5/19/20 A Lack Of Sleep Is A Big Deal, Especially For Boomers Read More Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 4/22/20 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 4/22/20 COVID-19 Anxiety Keeping You Awake? Be Proactive Read More Mental Health, Mood Joy Stephenson-Laws, JD, Founder 3/20/20 Mental Health, Mood Joy Stephenson-Laws, JD, Founder 3/20/20 5 Proactive Tips For Combating Isolation While We Fight COVID-19 Read More Smoking, Smoking Joy Stephenson-Laws, JD, Founder 1/13/20 Smoking, Smoking Joy Stephenson-Laws, JD, Founder 1/13/20 If You’re a Smoker, You May Want to Quit For the Sake of Your Mental Health Read More Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 11/13/19 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 11/13/19 Here’s Some Information You May Want to Sleep On Read More Preventive healthcare, Medical History Joy Stephenson-Laws, JD, Founder 11/12/19 Preventive healthcare, Medical History Joy Stephenson-Laws, JD, Founder 11/12/19 Kaiser CEO Unexpectedly Dies in His Sleep at 60! Be Proactive Read More Sleep Joy Stephenson-Laws, JD, Founder 8/9/19 Sleep Joy Stephenson-Laws, JD, Founder 8/9/19 Actress Gwyneth Paltrow Takes a Bath Every Night. Should You? Read More Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 6/11/19 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 6/11/19 A Lack of Exercise May Be the Reason Your Teen Is Hitting the Snooze Button Read More Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 6/6/19 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 6/6/19 Is Napping the Key to Your Kid’s Success? Read More Older Posts
Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 4/2/24 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 4/2/24 Good Sleep Can Be a Game Changer, Literally! Read More
Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 1/8/24 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 1/8/24 Is It Time for a Sleep Divorce? Read More
Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 12/27/23 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 12/27/23 In 2024, Make Sufficient Sleep a Necessity! Read More
Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 9/14/23 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 9/14/23 How To Not Be Terrorized By Night Terrors Read More
Heart health, Heart Attacks Joy Stephenson-Laws, JD, Founder 2/24/23 Heart health, Heart Attacks Joy Stephenson-Laws, JD, Founder 2/24/23 It’s Time to Really Take Things to ‘HEART’ Read More
Acupuncture, Acupuncture Joy Stephenson-Laws, JD, Founder 2/23/23 Acupuncture, Acupuncture Joy Stephenson-Laws, JD, Founder 2/23/23 I Tried Acupuncture for the First Time. Better Sleep, More Relaxation Read More
Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 1/17/23 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 1/17/23 Is Red Light Therapy the New Melatonin? Read More
Nutrition Joy Stephenson-Laws, JD, Founder 2/8/22 Nutrition Joy Stephenson-Laws, JD, Founder 2/8/22 Peanut Butter or Chocolate – Which Should You Avoid Before Bed? Read More
Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 7/27/21 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 7/27/21 Why “Seeing Red” Is Sometimes The Best Read More
Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 10/15/20 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 10/15/20 Iconic Singer Stevie Nicks Goes to Bed at 8am?! Here’s How You Can Be Proactive About Insomnia Read More
Dogs Joy Stephenson-Laws, JD, Founder 8/26/20 Dogs Joy Stephenson-Laws, JD, Founder 8/26/20 Every Day Should Be National Dog Day...For Our Health Read More
Sleep, Depression Joy Stephenson-Laws, JD, Founder 5/19/20 Sleep, Depression Joy Stephenson-Laws, JD, Founder 5/19/20 A Lack Of Sleep Is A Big Deal, Especially For Boomers Read More
Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 4/22/20 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 4/22/20 COVID-19 Anxiety Keeping You Awake? Be Proactive Read More
Mental Health, Mood Joy Stephenson-Laws, JD, Founder 3/20/20 Mental Health, Mood Joy Stephenson-Laws, JD, Founder 3/20/20 5 Proactive Tips For Combating Isolation While We Fight COVID-19 Read More
Smoking, Smoking Joy Stephenson-Laws, JD, Founder 1/13/20 Smoking, Smoking Joy Stephenson-Laws, JD, Founder 1/13/20 If You’re a Smoker, You May Want to Quit For the Sake of Your Mental Health Read More
Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 11/13/19 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 11/13/19 Here’s Some Information You May Want to Sleep On Read More
Preventive healthcare, Medical History Joy Stephenson-Laws, JD, Founder 11/12/19 Preventive healthcare, Medical History Joy Stephenson-Laws, JD, Founder 11/12/19 Kaiser CEO Unexpectedly Dies in His Sleep at 60! Be Proactive Read More
Sleep Joy Stephenson-Laws, JD, Founder 8/9/19 Sleep Joy Stephenson-Laws, JD, Founder 8/9/19 Actress Gwyneth Paltrow Takes a Bath Every Night. Should You? Read More
Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 6/11/19 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 6/11/19 A Lack of Exercise May Be the Reason Your Teen Is Hitting the Snooze Button Read More
Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 6/6/19 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 6/6/19 Is Napping the Key to Your Kid’s Success? Read More
