What do you want to learn about? My Body My Mind My Spirit Books Physical exercise, Heart health, Workouts, Functional Training, Physical Exercise Joy Stephenson-Laws, JD, Founder 9/21/15 Physical exercise, Heart health, Workouts, Functional Training, Physical Exercise Joy Stephenson-Laws, JD, Founder 9/21/15 What exactly is the “afterburn” and are you getting any? Read More Physical exercise, Workouts, Physical Exercise Joy Stephenson-Laws, JD, Founder 9/16/15 Physical exercise, Workouts, Physical Exercise Joy Stephenson-Laws, JD, Founder 9/16/15 Are your blood vessels aging gracefully? High-intensity intervals may help Read More Physical exercise, Physical Exercise, Dangers, Steroids Joy Stephenson-Laws, JD, Founder 8/17/15 Physical exercise, Physical Exercise, Dangers, Steroids Joy Stephenson-Laws, JD, Founder 8/17/15 WrestleMania deaths and dangers lurking in the gym Read More Physical exercise, Workouts, Functional Training Joy Stephenson-Laws, JD, Founder 6/15/15 Physical exercise, Workouts, Functional Training Joy Stephenson-Laws, JD, Founder 6/15/15 Exercise isn’t just about your weight, it’s about enjoying your life Read More Physical exercise, Workouts, Functional Training Joy Stephenson-Laws, JD, Founder 5/29/15 Physical exercise, Workouts, Functional Training Joy Stephenson-Laws, JD, Founder 5/29/15 Are you FUNctional … enough? Read More Physical exercise, Heart health Joy Stephenson-Laws, JD, Founder 1/7/15 Physical exercise, Heart health Joy Stephenson-Laws, JD, Founder 1/7/15 Yoga for heart health Read More Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 12/31/14 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 12/31/14 New Year’s resolution 2015: Fill in the gaps in your workout routine! Read More Physical exercise, Heart health Joy Stephenson-Laws, JD, Founder 11/10/14 Physical exercise, Heart health Joy Stephenson-Laws, JD, Founder 11/10/14 Is the nitric oxide promise for better workouts for real? Read More Physical exercise, Heart health Joy Stephenson-Laws, JD, Founder 8/1/14 Physical exercise, Heart health Joy Stephenson-Laws, JD, Founder 8/1/14 Boost long-term heart health in just 5 minutes a day Read More Newer Posts
Physical exercise, Heart health, Workouts, Functional Training, Physical Exercise Joy Stephenson-Laws, JD, Founder 9/21/15 Physical exercise, Heart health, Workouts, Functional Training, Physical Exercise Joy Stephenson-Laws, JD, Founder 9/21/15 What exactly is the “afterburn” and are you getting any? Read More
Physical exercise, Workouts, Physical Exercise Joy Stephenson-Laws, JD, Founder 9/16/15 Physical exercise, Workouts, Physical Exercise Joy Stephenson-Laws, JD, Founder 9/16/15 Are your blood vessels aging gracefully? High-intensity intervals may help Read More
Physical exercise, Physical Exercise, Dangers, Steroids Joy Stephenson-Laws, JD, Founder 8/17/15 Physical exercise, Physical Exercise, Dangers, Steroids Joy Stephenson-Laws, JD, Founder 8/17/15 WrestleMania deaths and dangers lurking in the gym Read More
Physical exercise, Workouts, Functional Training Joy Stephenson-Laws, JD, Founder 6/15/15 Physical exercise, Workouts, Functional Training Joy Stephenson-Laws, JD, Founder 6/15/15 Exercise isn’t just about your weight, it’s about enjoying your life Read More
Physical exercise, Workouts, Functional Training Joy Stephenson-Laws, JD, Founder 5/29/15 Physical exercise, Workouts, Functional Training Joy Stephenson-Laws, JD, Founder 5/29/15 Are you FUNctional … enough? Read More
Physical exercise, Heart health Joy Stephenson-Laws, JD, Founder 1/7/15 Physical exercise, Heart health Joy Stephenson-Laws, JD, Founder 1/7/15 Yoga for heart health Read More
Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 12/31/14 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 12/31/14 New Year’s resolution 2015: Fill in the gaps in your workout routine! Read More
Physical exercise, Heart health Joy Stephenson-Laws, JD, Founder 11/10/14 Physical exercise, Heart health Joy Stephenson-Laws, JD, Founder 11/10/14 Is the nitric oxide promise for better workouts for real? Read More
Physical exercise, Heart health Joy Stephenson-Laws, JD, Founder 8/1/14 Physical exercise, Heart health Joy Stephenson-Laws, JD, Founder 8/1/14 Boost long-term heart health in just 5 minutes a day Read More
