What do you want to learn about? My Body My Mind My Spirit Books Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 3/21/21 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 3/21/21 Don’t Let Muscle Cramps Cramp Your Workout Style Read More Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 8/20/20 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 8/20/20 When It Comes to Exercise, There Is No Such Thing As “Age Appropriate” Read More Cancer, Exercise Joy Stephenson-Laws, JD, Founder 7/24/20 Cancer, Exercise Joy Stephenson-Laws, JD, Founder 7/24/20 A Cancer Diagnosis Is Scary, But Exercise May Scare Cancer Away Read More Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 6/25/20 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 6/25/20 If You Haven't Already, Make Exercise a Habit. Right Now! Read More Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 5/4/20 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 5/4/20 Hula Hoop Your Way To Good Health Read More Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 4/30/20 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 4/30/20 Why You May Want To Jump Around Read More Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 3/2/20 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 3/2/20 Four Big Reasons Why You Want a Strong Core Read More Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 2/5/20 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 2/5/20 Have High Hopes For Your Fitness Goals? Listen to High-Tempo Music! Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/4/20 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/4/20 Man Loses 100 Pounds In a Year By Doing These Two Simple Things Read More Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 1/6/20 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 1/6/20 Exercise Matters. Especially For Your Brain’s “Gray Matter” Read More Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 11/18/19 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 11/18/19 You Can’t Run From Your Problems, But You May Live Longer If You Run Read More Physical exercise, Heart health Joy Stephenson-Laws, JD, Founder 10/16/19 Physical exercise, Heart health Joy Stephenson-Laws, JD, Founder 10/16/19 Perhaps You Shouldn’t Be Afraid of Vigorous Exercise If You Have Heart Disease Read More Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 8/2/19 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 8/2/19 Two Girls Get Rhabdomyolysis After Squat Competition. Be Proactive! Read More Physical exercise, Heart health Joy Stephenson-Laws, JD, Founder 4/23/19 Physical exercise, Heart health Joy Stephenson-Laws, JD, Founder 4/23/19 Making Sense Of Target Heart Rates, Training Zones & Maximum Heart Rates Read More Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 4/18/19 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 4/18/19 Keep Active In Your 60s To Stay A Step Ahead Of Diabetes (And Don’t Forget Nutrition Too!) Read More Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 4/17/19 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 4/17/19 Hitting the Gym After Work? You Might Want to Consider Having a Cup of Coffee First Read More
Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 3/21/21 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 3/21/21 Don’t Let Muscle Cramps Cramp Your Workout Style Read More
Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 8/20/20 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 8/20/20 When It Comes to Exercise, There Is No Such Thing As “Age Appropriate” Read More
Cancer, Exercise Joy Stephenson-Laws, JD, Founder 7/24/20 Cancer, Exercise Joy Stephenson-Laws, JD, Founder 7/24/20 A Cancer Diagnosis Is Scary, But Exercise May Scare Cancer Away Read More
Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 6/25/20 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 6/25/20 If You Haven't Already, Make Exercise a Habit. Right Now! Read More
Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 5/4/20 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 5/4/20 Hula Hoop Your Way To Good Health Read More
Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 4/30/20 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 4/30/20 Why You May Want To Jump Around Read More
Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 3/2/20 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 3/2/20 Four Big Reasons Why You Want a Strong Core Read More
Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 2/5/20 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 2/5/20 Have High Hopes For Your Fitness Goals? Listen to High-Tempo Music! Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/4/20 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/4/20 Man Loses 100 Pounds In a Year By Doing These Two Simple Things Read More
Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 1/6/20 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 1/6/20 Exercise Matters. Especially For Your Brain’s “Gray Matter” Read More
Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 11/18/19 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 11/18/19 You Can’t Run From Your Problems, But You May Live Longer If You Run Read More
Physical exercise, Heart health Joy Stephenson-Laws, JD, Founder 10/16/19 Physical exercise, Heart health Joy Stephenson-Laws, JD, Founder 10/16/19 Perhaps You Shouldn’t Be Afraid of Vigorous Exercise If You Have Heart Disease Read More
Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 8/2/19 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 8/2/19 Two Girls Get Rhabdomyolysis After Squat Competition. Be Proactive! Read More
Physical exercise, Heart health Joy Stephenson-Laws, JD, Founder 4/23/19 Physical exercise, Heart health Joy Stephenson-Laws, JD, Founder 4/23/19 Making Sense Of Target Heart Rates, Training Zones & Maximum Heart Rates Read More
Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 4/18/19 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 4/18/19 Keep Active In Your 60s To Stay A Step Ahead Of Diabetes (And Don’t Forget Nutrition Too!) Read More
Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 4/17/19 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 4/17/19 Hitting the Gym After Work? You Might Want to Consider Having a Cup of Coffee First Read More
