What do you want to learn about? My Body My Mind My Spirit Books Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 4/2/24 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 4/2/24 Good Sleep Can Be a Game Changer, Literally! Read More Family Health, Family Health Joy Stephenson-Laws, JD, Founder 10/2/23 Family Health, Family Health Joy Stephenson-Laws, JD, Founder 10/2/23 Celebrate National Youth Sports Week Read More Supplements, Medication Joy Stephenson-Laws, JD, Founder 8/3/23 Supplements, Medication Joy Stephenson-Laws, JD, Founder 8/3/23 If You Can’t Always Trust Labels, How Do You Supplement Safely? Read More Heart health, Heart Attacks Joy Stephenson-Laws, JD, Founder 1/6/23 Heart health, Heart Attacks Joy Stephenson-Laws, JD, Founder 1/6/23 What Happened to Damar Hamlin and How Is It Different Than Heart Attack? Read More Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 3/21/21 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 3/21/21 Don’t Let Muscle Cramps Cramp Your Workout Style Read More Family Health, Family Health Joy Stephenson-Laws, JD, Founder 12/10/20 Family Health, Family Health Joy Stephenson-Laws, JD, Founder 12/10/20 Think Your Toddler is Too Young To Play Organized Sports? This May Change Your Mind Read More Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 7/15/20 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 7/15/20 Yes, Golf Is A Great Exercise - Especially In The Age Of COVID-19 Read More Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 12/2/19 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 12/2/19 Cryotherapy & Ice Therapy Are Both ‘Cold Therapy’ But Are Very Different Read More Family Health, Students Joy Stephenson-Laws, JD, Founder 10/24/19 Family Health, Students Joy Stephenson-Laws, JD, Founder 10/24/19 Why You Should Really Root For Your Child to Play Sports Read More Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 4/17/19 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 4/17/19 Hitting the Gym After Work? You Might Want to Consider Having a Cup of Coffee First Read More Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 9/19/18 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 9/19/18 To Stretch or Not to Stretch? Well, It Depends Read More Preventive healthcare Joy Stephenson-Laws, JD, Founder 8/8/18 Preventive healthcare Joy Stephenson-Laws, JD, Founder 8/8/18 Cryotherapy : All Hype or All Right? Read More Family Health, Teenagers Smoking Joy Stephenson-Laws, JD, Founder 7/20/18 Family Health, Teenagers Smoking Joy Stephenson-Laws, JD, Founder 7/20/18 I Didn’t Know My Bad Choices In Life May Be Related To Not Playing Team Sports Read More Nutrition, Sports Nutrition Joy Stephenson-Laws, JD, Founder 2/27/18 Nutrition, Sports Nutrition Joy Stephenson-Laws, JD, Founder 2/27/18 Olympic Gold Medalist Ed Moses Shares What It Takes to Win the Gold Read More Physical exercise, Steroids Joy Stephenson-Laws, JD, Founder 2/1/18 Physical exercise, Steroids Joy Stephenson-Laws, JD, Founder 2/1/18 What You Need to Know About Doping Read More Nutrition, Sports Nutrition Joy Stephenson-Laws, JD, Founder 1/29/18 Nutrition, Sports Nutrition Joy Stephenson-Laws, JD, Founder 1/29/18 3 Nutrients Women May Need When They Exercise Read More Heart health, Heart Tests Joy Stephenson-Laws, JD, Founder 12/13/17 Heart health, Heart Tests Joy Stephenson-Laws, JD, Founder 12/13/17 His Heart Stopped, but They Brought Him Back to Life. Let’s Talk About College Athlete Tyvoris Solomon Read More Brain, Dementia Joy Stephenson-Laws, JD, Founder 9/27/17 Brain, Dementia Joy Stephenson-Laws, JD, Founder 9/27/17 Taking a Knee Isn't The Only Issue Facing the NFL Right Now. Let's Talk About CTE Read More Concussion, Brain Joy Stephenson-Laws, JD, Founder 1/30/17 Concussion, Brain Joy Stephenson-Laws, JD, Founder 1/30/17 The latest news on concussions may help you recover faster Read More Concussion, Brain Joy Stephenson-Laws, JD, Founder 1/8/16 Concussion, Brain Joy Stephenson-Laws, JD, Founder 1/8/16 Concussion playbook: Fuel up on nutrition for healing and recovery Read More
Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 4/2/24 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 4/2/24 Good Sleep Can Be a Game Changer, Literally! Read More
Family Health, Family Health Joy Stephenson-Laws, JD, Founder 10/2/23 Family Health, Family Health Joy Stephenson-Laws, JD, Founder 10/2/23 Celebrate National Youth Sports Week Read More
Supplements, Medication Joy Stephenson-Laws, JD, Founder 8/3/23 Supplements, Medication Joy Stephenson-Laws, JD, Founder 8/3/23 If You Can’t Always Trust Labels, How Do You Supplement Safely? Read More
Heart health, Heart Attacks Joy Stephenson-Laws, JD, Founder 1/6/23 Heart health, Heart Attacks Joy Stephenson-Laws, JD, Founder 1/6/23 What Happened to Damar Hamlin and How Is It Different Than Heart Attack? Read More
Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 3/21/21 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 3/21/21 Don’t Let Muscle Cramps Cramp Your Workout Style Read More
Family Health, Family Health Joy Stephenson-Laws, JD, Founder 12/10/20 Family Health, Family Health Joy Stephenson-Laws, JD, Founder 12/10/20 Think Your Toddler is Too Young To Play Organized Sports? This May Change Your Mind Read More
Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 7/15/20 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 7/15/20 Yes, Golf Is A Great Exercise - Especially In The Age Of COVID-19 Read More
Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 12/2/19 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 12/2/19 Cryotherapy & Ice Therapy Are Both ‘Cold Therapy’ But Are Very Different Read More
Family Health, Students Joy Stephenson-Laws, JD, Founder 10/24/19 Family Health, Students Joy Stephenson-Laws, JD, Founder 10/24/19 Why You Should Really Root For Your Child to Play Sports Read More
Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 4/17/19 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 4/17/19 Hitting the Gym After Work? You Might Want to Consider Having a Cup of Coffee First Read More
Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 9/19/18 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 9/19/18 To Stretch or Not to Stretch? Well, It Depends Read More
Preventive healthcare Joy Stephenson-Laws, JD, Founder 8/8/18 Preventive healthcare Joy Stephenson-Laws, JD, Founder 8/8/18 Cryotherapy : All Hype or All Right? Read More
Family Health, Teenagers Smoking Joy Stephenson-Laws, JD, Founder 7/20/18 Family Health, Teenagers Smoking Joy Stephenson-Laws, JD, Founder 7/20/18 I Didn’t Know My Bad Choices In Life May Be Related To Not Playing Team Sports Read More
Nutrition, Sports Nutrition Joy Stephenson-Laws, JD, Founder 2/27/18 Nutrition, Sports Nutrition Joy Stephenson-Laws, JD, Founder 2/27/18 Olympic Gold Medalist Ed Moses Shares What It Takes to Win the Gold Read More
Physical exercise, Steroids Joy Stephenson-Laws, JD, Founder 2/1/18 Physical exercise, Steroids Joy Stephenson-Laws, JD, Founder 2/1/18 What You Need to Know About Doping Read More
Nutrition, Sports Nutrition Joy Stephenson-Laws, JD, Founder 1/29/18 Nutrition, Sports Nutrition Joy Stephenson-Laws, JD, Founder 1/29/18 3 Nutrients Women May Need When They Exercise Read More
Heart health, Heart Tests Joy Stephenson-Laws, JD, Founder 12/13/17 Heart health, Heart Tests Joy Stephenson-Laws, JD, Founder 12/13/17 His Heart Stopped, but They Brought Him Back to Life. Let’s Talk About College Athlete Tyvoris Solomon Read More
Brain, Dementia Joy Stephenson-Laws, JD, Founder 9/27/17 Brain, Dementia Joy Stephenson-Laws, JD, Founder 9/27/17 Taking a Knee Isn't The Only Issue Facing the NFL Right Now. Let's Talk About CTE Read More
Concussion, Brain Joy Stephenson-Laws, JD, Founder 1/30/17 Concussion, Brain Joy Stephenson-Laws, JD, Founder 1/30/17 The latest news on concussions may help you recover faster Read More
Concussion, Brain Joy Stephenson-Laws, JD, Founder 1/8/16 Concussion, Brain Joy Stephenson-Laws, JD, Founder 1/8/16 Concussion playbook: Fuel up on nutrition for healing and recovery Read More
