Sedentary Lifestyle, Sitting Joy Stephenson-Laws, JD, Founder 3/1/22 Sedentary Lifestyle, Sitting Joy Stephenson-Laws, JD, Founder 3/1/22

Don't Let Your “Built Environment” Determine Your Health

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Digestive Health, Probiotics Joy Stephenson-Laws, JD, Founder 2/28/22 Digestive Health, Probiotics Joy Stephenson-Laws, JD, Founder 2/28/22

Read Product Content Labels to Help Keep Your Gut Healthy

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Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/24/22 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/24/22

Carbs Are Not The Enemy…If You Choose The Right Ones

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Proactive Health, Root Causes Joy Stephenson-Laws, JD, Founder 2/22/22 Proactive Health, Root Causes Joy Stephenson-Laws, JD, Founder 2/22/22

Death of Bob Saget: A Reminder To Us All To Be Proactive About Head Injuries

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Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 2/18/22 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 2/18/22

Still Checking Your Emails After Dinner? Doing So Can Put Your Health At Risk!

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Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 2/16/22 Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 2/16/22

Want to Reduce Body Fat? Try Resistance Training!

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Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/15/22 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/15/22

Always Fatigued? Your Diet and Lifestyle May Be to Blame!

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Eating And Drinking Water Joy Stephenson-Laws, JD, Founder 2/15/22 Eating And Drinking Water Joy Stephenson-Laws, JD, Founder 2/15/22

Sweat Too Much or Not Enough? Perhaps It's Time to Check Your Diet!

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Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/14/22 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/14/22

Still Unsure About Making Olive Oil a Part of Your Healthy Diet? This May Convince You!

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Nutrition Joy Stephenson-Laws, JD, Founder 2/8/22 Nutrition Joy Stephenson-Laws, JD, Founder 2/8/22

Peanut Butter or Chocolate – Which Should You Avoid Before Bed?

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Nutrition Joy Stephenson-Laws, JD, Founder 1/24/22 Nutrition Joy Stephenson-Laws, JD, Founder 1/24/22

If You Think Yogurt is Just for Dieters, Keep Reading!

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Proactive Health Joy Stephenson-Laws, JD, Founder 1/8/22 Proactive Health Joy Stephenson-Laws, JD, Founder 1/8/22

Acclaimed Filmmaker Jean-Marc Vallée’s Tragic Death is Another Wake-up Call to be Proactive

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Nutrition, Diet Joy Stephenson-Laws, JD, Founder 1/3/22 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 1/3/22

Moringa – The Nutrient Powerhouse You’ve Probably Never Heard About

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Hypertension, Heart health, High blood pressure Joy Stephenson-Laws, JD, Founder 12/16/21 Hypertension, Heart health, High blood pressure Joy Stephenson-Laws, JD, Founder 12/16/21

Two New Reasons to Check Your Blood Pressure!

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Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 12/1/21 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 12/1/21

Cardiac Angiosarcoma Took Fashion Designer Virgil Abloh at 41 – Some Info about this Rare Cancer

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Nutrition Joy Stephenson-Laws, JD, Founder 11/29/21 Nutrition Joy Stephenson-Laws, JD, Founder 11/29/21

The News about Fish and Brain Health Just Keeps Getting Better

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Nutrition Joy Stephenson-Laws, JD, Founder 11/29/21 Nutrition Joy Stephenson-Laws, JD, Founder 11/29/21

Peanuts and Your Family – What You Need to Know!

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Nutrition Joy Stephenson-Laws, JD, Founder 11/22/21 Nutrition Joy Stephenson-Laws, JD, Founder 11/22/21

Don't Forget Phosphorous If You Want to Keep Your Bones and Teeth Strong!

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Preventive healthcare Joy Stephenson-Laws, JD, Founder 11/10/21 Preventive healthcare Joy Stephenson-Laws, JD, Founder 11/10/21

Cryotherapy May Hold Promise for Managing Autoimmune Diseases

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Nutrition Joy Stephenson-Laws, JD, Founder 10/28/21 Nutrition Joy Stephenson-Laws, JD, Founder 10/28/21

Are you at high risk for a micronutrient deficiency?

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