What do you want to learn about? My Body My Mind My Spirit Books Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 2/16/22 Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 2/16/22 Want to Reduce Body Fat? Try Resistance Training! Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/15/22 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/15/22 Always Fatigued? Your Diet and Lifestyle May Be to Blame! Read More Eating And Drinking Water Joy Stephenson-Laws, JD, Founder 2/15/22 Eating And Drinking Water Joy Stephenson-Laws, JD, Founder 2/15/22 Sweat Too Much or Not Enough? Perhaps It's Time to Check Your Diet! Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/14/22 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/14/22 Still Unsure About Making Olive Oil a Part of Your Healthy Diet? This May Convince You! Read More Nutrition Joy Stephenson-Laws, JD, Founder 2/8/22 Nutrition Joy Stephenson-Laws, JD, Founder 2/8/22 Peanut Butter or Chocolate – Which Should You Avoid Before Bed? Read More Nutrition Joy Stephenson-Laws, JD, Founder 1/24/22 Nutrition Joy Stephenson-Laws, JD, Founder 1/24/22 If You Think Yogurt is Just for Dieters, Keep Reading! Read More Proactive Health Joy Stephenson-Laws, JD, Founder 1/8/22 Proactive Health Joy Stephenson-Laws, JD, Founder 1/8/22 Acclaimed Filmmaker Jean-Marc Vallée’s Tragic Death is Another Wake-up Call to be Proactive Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 1/3/22 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 1/3/22 Moringa – The Nutrient Powerhouse You’ve Probably Never Heard About Read More Hypertension, Heart health, High blood pressure Joy Stephenson-Laws, JD, Founder 12/16/21 Hypertension, Heart health, High blood pressure Joy Stephenson-Laws, JD, Founder 12/16/21 Two New Reasons to Check Your Blood Pressure! Read More Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 12/1/21 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 12/1/21 Cardiac Angiosarcoma Took Fashion Designer Virgil Abloh at 41 – Some Info about this Rare Cancer Read More Nutrition Joy Stephenson-Laws, JD, Founder 11/29/21 Nutrition Joy Stephenson-Laws, JD, Founder 11/29/21 The News about Fish and Brain Health Just Keeps Getting Better Read More Nutrition Joy Stephenson-Laws, JD, Founder 11/29/21 Nutrition Joy Stephenson-Laws, JD, Founder 11/29/21 Peanuts and Your Family – What You Need to Know! Read More Nutrition Joy Stephenson-Laws, JD, Founder 11/22/21 Nutrition Joy Stephenson-Laws, JD, Founder 11/22/21 Don't Forget Phosphorous If You Want to Keep Your Bones and Teeth Strong! Read More Preventive healthcare Joy Stephenson-Laws, JD, Founder 11/10/21 Preventive healthcare Joy Stephenson-Laws, JD, Founder 11/10/21 Cryotherapy May Hold Promise for Managing Autoimmune Diseases Read More Nutrition Joy Stephenson-Laws, JD, Founder 10/28/21 Nutrition Joy Stephenson-Laws, JD, Founder 10/28/21 Are you at high risk for a micronutrient deficiency? Read More Nutrition Joy Stephenson-Laws, JD, Founder 10/20/21 Nutrition Joy Stephenson-Laws, JD, Founder 10/20/21 Cabbage - A Calcium Option You May Ignore Read More Nutrition Joy Stephenson-Laws, JD, Founder 10/16/21 Nutrition Joy Stephenson-Laws, JD, Founder 10/16/21 Chia - A Mineral Rich Superfood Read More Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 10/6/21 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 10/6/21 Flatulence and Your Health Read More Hospitals Joy Stephenson-Laws, JD, Founder 9/27/21 Hospitals Joy Stephenson-Laws, JD, Founder 9/27/21 With ERs and ICUs Maxing Out, Protecting Your Health is Now Even More Important Read More Nutrition, Black Raspberries, Blueberries, Strawberries Joy Stephenson-Laws, JD, Founder 9/24/21 Nutrition, Black Raspberries, Blueberries, Strawberries Joy Stephenson-Laws, JD, Founder 9/24/21 Flavonoids! A Good Friend for Protecting Your Cognitive Heath Read More Newer Posts Older Posts
Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 2/16/22 Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 2/16/22 Want to Reduce Body Fat? Try Resistance Training! Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/15/22 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/15/22 Always Fatigued? Your Diet and Lifestyle May Be to Blame! Read More
Eating And Drinking Water Joy Stephenson-Laws, JD, Founder 2/15/22 Eating And Drinking Water Joy Stephenson-Laws, JD, Founder 2/15/22 Sweat Too Much or Not Enough? Perhaps It's Time to Check Your Diet! Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/14/22 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/14/22 Still Unsure About Making Olive Oil a Part of Your Healthy Diet? This May Convince You! Read More
Nutrition Joy Stephenson-Laws, JD, Founder 2/8/22 Nutrition Joy Stephenson-Laws, JD, Founder 2/8/22 Peanut Butter or Chocolate – Which Should You Avoid Before Bed? Read More
Nutrition Joy Stephenson-Laws, JD, Founder 1/24/22 Nutrition Joy Stephenson-Laws, JD, Founder 1/24/22 If You Think Yogurt is Just for Dieters, Keep Reading! Read More
Proactive Health Joy Stephenson-Laws, JD, Founder 1/8/22 Proactive Health Joy Stephenson-Laws, JD, Founder 1/8/22 Acclaimed Filmmaker Jean-Marc Vallée’s Tragic Death is Another Wake-up Call to be Proactive Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 1/3/22 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 1/3/22 Moringa – The Nutrient Powerhouse You’ve Probably Never Heard About Read More
Hypertension, Heart health, High blood pressure Joy Stephenson-Laws, JD, Founder 12/16/21 Hypertension, Heart health, High blood pressure Joy Stephenson-Laws, JD, Founder 12/16/21 Two New Reasons to Check Your Blood Pressure! Read More
Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 12/1/21 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 12/1/21 Cardiac Angiosarcoma Took Fashion Designer Virgil Abloh at 41 – Some Info about this Rare Cancer Read More
Nutrition Joy Stephenson-Laws, JD, Founder 11/29/21 Nutrition Joy Stephenson-Laws, JD, Founder 11/29/21 The News about Fish and Brain Health Just Keeps Getting Better Read More
Nutrition Joy Stephenson-Laws, JD, Founder 11/29/21 Nutrition Joy Stephenson-Laws, JD, Founder 11/29/21 Peanuts and Your Family – What You Need to Know! Read More
Nutrition Joy Stephenson-Laws, JD, Founder 11/22/21 Nutrition Joy Stephenson-Laws, JD, Founder 11/22/21 Don't Forget Phosphorous If You Want to Keep Your Bones and Teeth Strong! Read More
Preventive healthcare Joy Stephenson-Laws, JD, Founder 11/10/21 Preventive healthcare Joy Stephenson-Laws, JD, Founder 11/10/21 Cryotherapy May Hold Promise for Managing Autoimmune Diseases Read More
Nutrition Joy Stephenson-Laws, JD, Founder 10/28/21 Nutrition Joy Stephenson-Laws, JD, Founder 10/28/21 Are you at high risk for a micronutrient deficiency? Read More
Nutrition Joy Stephenson-Laws, JD, Founder 10/20/21 Nutrition Joy Stephenson-Laws, JD, Founder 10/20/21 Cabbage - A Calcium Option You May Ignore Read More
Nutrition Joy Stephenson-Laws, JD, Founder 10/16/21 Nutrition Joy Stephenson-Laws, JD, Founder 10/16/21 Chia - A Mineral Rich Superfood Read More
Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 10/6/21 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 10/6/21 Flatulence and Your Health Read More
Hospitals Joy Stephenson-Laws, JD, Founder 9/27/21 Hospitals Joy Stephenson-Laws, JD, Founder 9/27/21 With ERs and ICUs Maxing Out, Protecting Your Health is Now Even More Important Read More
Nutrition, Black Raspberries, Blueberries, Strawberries Joy Stephenson-Laws, JD, Founder 9/24/21 Nutrition, Black Raspberries, Blueberries, Strawberries Joy Stephenson-Laws, JD, Founder 9/24/21 Flavonoids! A Good Friend for Protecting Your Cognitive Heath Read More
