What do you want to learn about? My Body My Mind My Spirit Books Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 4/2/24 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 4/2/24 Good Sleep Can Be a Game Changer, Literally! Read More Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 12/27/23 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 12/27/23 In 2024, Make Sufficient Sleep a Necessity! Read More Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 1/17/23 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 1/17/23 Is Red Light Therapy the New Melatonin? Read More Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 7/27/21 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 7/27/21 Why “Seeing Red” Is Sometimes The Best Read More Sleep, Depression Joy Stephenson-Laws, JD, Founder 5/19/20 Sleep, Depression Joy Stephenson-Laws, JD, Founder 5/19/20 A Lack Of Sleep Is A Big Deal, Especially For Boomers Read More Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 4/22/20 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 4/22/20 COVID-19 Anxiety Keeping You Awake? Be Proactive Read More Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 11/13/19 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 11/13/19 Here’s Some Information You May Want to Sleep On Read More Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 6/6/19 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 6/6/19 Is Napping the Key to Your Kid’s Success? Read More Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 5/7/19 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 5/7/19 What’s the Secret to a Healthy Home? It May Be Plants Read More Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 1/9/19 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 1/9/19 Ladies: For a Good Night’s Sleep, You Should Maybe Sleep With Your Dog Read More Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 12/11/18 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 12/11/18 Faced With a Moral Dilemma? Sleep On It Before Making a Decision! Read More Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 11/26/18 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 11/26/18 Boomer Women and Insomnia: Think Twice Before Taking A Sleeping Pill! Read More Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 10/1/18 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 10/1/18 How to Sleep Your Way to Good Health Read More Obesity, Body Weight Joy Stephenson-Laws, JD, Founder 6/14/18 Obesity, Body Weight Joy Stephenson-Laws, JD, Founder 6/14/18 Caught on Camera: How This Embarrassing Snoring Video Changed My Life Read More Prescription Drugs, Nutrient Depletion Joy Stephenson-Laws, JD, Founder 5/9/18 Prescription Drugs, Nutrient Depletion Joy Stephenson-Laws, JD, Founder 5/9/18 Why Trump’s Doctor May Be in Trouble for Helping White House Staff Sleep Read More Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 3/13/18 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 3/13/18 When Insomnia Turns Deadly! Read More Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 2/26/18 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 2/26/18 Parents! Science Says Put Your Teenagers to Bed Early Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 7/25/17 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 7/25/17 Is Poor Nutrition Keeping You Up at Night? What You Need to Know About Diet and Sleep Read More Sleep, Sleep Apnea Joy Stephenson-Laws, JD, Founder 2/16/17 Sleep, Sleep Apnea Joy Stephenson-Laws, JD, Founder 2/16/17 Rest easy with our in-depth sleep apnea guide plus how nutrition may help! Read More Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 7/29/15 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 7/29/15 Get your beauty sleep or you may be upping your risk for hypertension, diabetes, premature aging & more Read More
Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 4/2/24 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 4/2/24 Good Sleep Can Be a Game Changer, Literally! Read More
Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 12/27/23 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 12/27/23 In 2024, Make Sufficient Sleep a Necessity! Read More
Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 1/17/23 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 1/17/23 Is Red Light Therapy the New Melatonin? Read More
Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 7/27/21 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 7/27/21 Why “Seeing Red” Is Sometimes The Best Read More
Sleep, Depression Joy Stephenson-Laws, JD, Founder 5/19/20 Sleep, Depression Joy Stephenson-Laws, JD, Founder 5/19/20 A Lack Of Sleep Is A Big Deal, Especially For Boomers Read More
Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 4/22/20 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 4/22/20 COVID-19 Anxiety Keeping You Awake? Be Proactive Read More
Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 11/13/19 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 11/13/19 Here’s Some Information You May Want to Sleep On Read More
Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 6/6/19 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 6/6/19 Is Napping the Key to Your Kid’s Success? Read More
Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 5/7/19 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 5/7/19 What’s the Secret to a Healthy Home? It May Be Plants Read More
Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 1/9/19 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 1/9/19 Ladies: For a Good Night’s Sleep, You Should Maybe Sleep With Your Dog Read More
Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 12/11/18 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 12/11/18 Faced With a Moral Dilemma? Sleep On It Before Making a Decision! Read More
Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 11/26/18 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 11/26/18 Boomer Women and Insomnia: Think Twice Before Taking A Sleeping Pill! Read More
Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 10/1/18 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 10/1/18 How to Sleep Your Way to Good Health Read More
Obesity, Body Weight Joy Stephenson-Laws, JD, Founder 6/14/18 Obesity, Body Weight Joy Stephenson-Laws, JD, Founder 6/14/18 Caught on Camera: How This Embarrassing Snoring Video Changed My Life Read More
Prescription Drugs, Nutrient Depletion Joy Stephenson-Laws, JD, Founder 5/9/18 Prescription Drugs, Nutrient Depletion Joy Stephenson-Laws, JD, Founder 5/9/18 Why Trump’s Doctor May Be in Trouble for Helping White House Staff Sleep Read More
Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 3/13/18 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 3/13/18 When Insomnia Turns Deadly! Read More
Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 2/26/18 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 2/26/18 Parents! Science Says Put Your Teenagers to Bed Early Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 7/25/17 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 7/25/17 Is Poor Nutrition Keeping You Up at Night? What You Need to Know About Diet and Sleep Read More
Sleep, Sleep Apnea Joy Stephenson-Laws, JD, Founder 2/16/17 Sleep, Sleep Apnea Joy Stephenson-Laws, JD, Founder 2/16/17 Rest easy with our in-depth sleep apnea guide plus how nutrition may help! Read More
Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 7/29/15 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 7/29/15 Get your beauty sleep or you may be upping your risk for hypertension, diabetes, premature aging & more Read More
