What do you want to learn about? My Body My Mind My Spirit Books Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 7/27/21 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 7/27/21 Why “Seeing Red” Is Sometimes The Best Read More Mental Health, Depression Joy Stephenson-Laws, JD, Founder 11/29/18 Mental Health, Depression Joy Stephenson-Laws, JD, Founder 11/29/18 Moving to Warmer Weather Might Help You Drink Less Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 12/18/17 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 12/18/17 Eat to Feel Happy or Eat to Feel Sad - It’s Your Choice Read More Nutrition, Diet, Obesity, Sugar, Processed Food, Fat, Weight Loss, Mood Joy Stephenson-Laws, JD, Founder 12/30/16 Nutrition, Diet, Obesity, Sugar, Processed Food, Fat, Weight Loss, Mood Joy Stephenson-Laws, JD, Founder 12/30/16 How to give up sugar and still feel good Read More Mental Health, Depression Joy Stephenson-Laws, JD, Founder 2/29/16 Mental Health, Depression Joy Stephenson-Laws, JD, Founder 2/29/16 Try this “MAP” for depression relief: Meditation plus exercise Read More Mental Health, Depression Joy Stephenson-Laws, JD, Founder 10/28/15 Mental Health, Depression Joy Stephenson-Laws, JD, Founder 10/28/15 Let’s talk about mental health: Bipolar disorder Read More Physical exercise, Workouts, Functional Training Joy Stephenson-Laws, JD, Founder 6/15/15 Physical exercise, Workouts, Functional Training Joy Stephenson-Laws, JD, Founder 6/15/15 Exercise isn’t just about your weight, it’s about enjoying your life Read More Mental Health, Depression Joy Stephenson-Laws, JD, Founder 12/3/14 Mental Health, Depression Joy Stephenson-Laws, JD, Founder 12/3/14 A dangerous link: Toxic chemicals and depression Read More Mental Health, Depression Joy Stephenson-Laws, JD, Founder 11/21/14 Mental Health, Depression Joy Stephenson-Laws, JD, Founder 11/21/14 Are your meds creating your depression? Be proactive! Read More Valkee Light Therapy, Seasonal affective dis..., Anxiety, Motor reaction time, Cognition, Energy, Mood, Depression Joy Stephenson-Laws, JD, Founder 7/23/14 Valkee Light Therapy, Seasonal affective dis..., Anxiety, Motor reaction time, Cognition, Energy, Mood, Depression Joy Stephenson-Laws, JD, Founder 7/23/14 Perk up your mood and energy with light therapy Read More
Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 7/27/21 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 7/27/21 Why “Seeing Red” Is Sometimes The Best Read More
Mental Health, Depression Joy Stephenson-Laws, JD, Founder 11/29/18 Mental Health, Depression Joy Stephenson-Laws, JD, Founder 11/29/18 Moving to Warmer Weather Might Help You Drink Less Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 12/18/17 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 12/18/17 Eat to Feel Happy or Eat to Feel Sad - It’s Your Choice Read More
Nutrition, Diet, Obesity, Sugar, Processed Food, Fat, Weight Loss, Mood Joy Stephenson-Laws, JD, Founder 12/30/16 Nutrition, Diet, Obesity, Sugar, Processed Food, Fat, Weight Loss, Mood Joy Stephenson-Laws, JD, Founder 12/30/16 How to give up sugar and still feel good Read More
Mental Health, Depression Joy Stephenson-Laws, JD, Founder 2/29/16 Mental Health, Depression Joy Stephenson-Laws, JD, Founder 2/29/16 Try this “MAP” for depression relief: Meditation plus exercise Read More
Mental Health, Depression Joy Stephenson-Laws, JD, Founder 10/28/15 Mental Health, Depression Joy Stephenson-Laws, JD, Founder 10/28/15 Let’s talk about mental health: Bipolar disorder Read More
Physical exercise, Workouts, Functional Training Joy Stephenson-Laws, JD, Founder 6/15/15 Physical exercise, Workouts, Functional Training Joy Stephenson-Laws, JD, Founder 6/15/15 Exercise isn’t just about your weight, it’s about enjoying your life Read More
Mental Health, Depression Joy Stephenson-Laws, JD, Founder 12/3/14 Mental Health, Depression Joy Stephenson-Laws, JD, Founder 12/3/14 A dangerous link: Toxic chemicals and depression Read More
Mental Health, Depression Joy Stephenson-Laws, JD, Founder 11/21/14 Mental Health, Depression Joy Stephenson-Laws, JD, Founder 11/21/14 Are your meds creating your depression? Be proactive! Read More
Valkee Light Therapy, Seasonal affective dis..., Anxiety, Motor reaction time, Cognition, Energy, Mood, Depression Joy Stephenson-Laws, JD, Founder 7/23/14 Valkee Light Therapy, Seasonal affective dis..., Anxiety, Motor reaction time, Cognition, Energy, Mood, Depression Joy Stephenson-Laws, JD, Founder 7/23/14 Perk up your mood and energy with light therapy Read More