What do you want to learn about? My Body My Mind My Spirit Books Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 5/16/24 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 5/16/24 May is Older Americans Month. Here Are 2 Pro-Aging Methods You May Not Be Using Read More Hypertension1 Joy Stephenson-Laws, JD, Founder 4/10/24 Hypertension1 Joy Stephenson-Laws, JD, Founder 4/10/24 Is Hypertension Inevitable? Read More Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 10/30/23 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 10/30/23 Not Sure What Your New Year’s Resolutions Should Be? Here Are 9 Blue Zone Lifestyle Habits to Consider Read More Senior Health, Physical Exercise Joy Stephenson-Laws, JD, Founder 9/18/23 Senior Health, Physical Exercise Joy Stephenson-Laws, JD, Founder 9/18/23 September is Healthy Aging Month. The Weight of This Is Up to You! Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 9/6/23 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 9/6/23 7 Foods Okinawans Eat, And Perhaps You Should Too! Read More Vitamin D, Fat soluble vitamins Joy Stephenson-Laws, JD, Founder 7/27/23 Vitamin D, Fat soluble vitamins Joy Stephenson-Laws, JD, Founder 7/27/23 Why Vitamin D May Be One of the Keys to Healthy, Happy Longevity Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 6/23/23 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 6/23/23 You May Not Live in One of the World’s 5 Blue Zones, But You Can Follow the Lifestyle Read More Life Expectancy, Life Expectancy Joy Stephenson-Laws, JD, Founder 4/28/23 Life Expectancy, Life Expectancy Joy Stephenson-Laws, JD, Founder 4/28/23 109-Year-Old Independent Man Shares His Tips for Longevity. Listen Up! Read More Hydration, IV Joy Stephenson-Laws, JD, Founder 1/3/23 Hydration, IV Joy Stephenson-Laws, JD, Founder 1/3/23 The Best Change You Can Make in 2023 May Be Drinking More Water. Here’s Why Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 9/28/22 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 9/28/22 The Longevity Diet May Change The Way You Think About Protein And How You Eat In General Read More Senior Health Joy Stephenson-Laws, JD, Founder 9/7/22 Senior Health Joy Stephenson-Laws, JD, Founder 9/7/22 September is Healthy Aging Month. Let’s Be Proactive With These 5 Things Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 5/26/21 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 5/26/21 Are Fasting & Golf The Fountain of Youth Combo We All Need? Read More Heart health, Heart Attacks Joy Stephenson-Laws, JD, Founder 5/13/21 Heart health, Heart Attacks Joy Stephenson-Laws, JD, Founder 5/13/21 At Risk for Heart Disease? Get Moving! Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 3/3/21 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 3/3/21 Here’s How You Get The Fruits & Veggies You Need For Longevity Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 11/12/20 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 11/12/20 Want to Live Longer? Spice Up Your Life! Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 10/6/20 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 10/6/20 Keeping “Cool” May Increase Longevity Read More Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 7/16/20 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 7/16/20 5 Activities You Can Do For Health & Longevity, Even As We Fight COVID-19 Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 6/17/20 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 6/17/20 Want To Live Longer? Make Sure You Are Getting Enough Vitamin K Read More Senior Health, Physical Exercise Joy Stephenson-Laws, JD, Founder 2/20/20 Senior Health, Physical Exercise Joy Stephenson-Laws, JD, Founder 2/20/20 Why Golf May Be The Perfect Sport For Boomers Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 1/10/20 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 1/10/20 Why It’s Time for Tea! Read More Older Posts
Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 5/16/24 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 5/16/24 May is Older Americans Month. Here Are 2 Pro-Aging Methods You May Not Be Using Read More
Hypertension1 Joy Stephenson-Laws, JD, Founder 4/10/24 Hypertension1 Joy Stephenson-Laws, JD, Founder 4/10/24 Is Hypertension Inevitable? Read More
Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 10/30/23 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 10/30/23 Not Sure What Your New Year’s Resolutions Should Be? Here Are 9 Blue Zone Lifestyle Habits to Consider Read More
Senior Health, Physical Exercise Joy Stephenson-Laws, JD, Founder 9/18/23 Senior Health, Physical Exercise Joy Stephenson-Laws, JD, Founder 9/18/23 September is Healthy Aging Month. The Weight of This Is Up to You! Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 9/6/23 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 9/6/23 7 Foods Okinawans Eat, And Perhaps You Should Too! Read More
Vitamin D, Fat soluble vitamins Joy Stephenson-Laws, JD, Founder 7/27/23 Vitamin D, Fat soluble vitamins Joy Stephenson-Laws, JD, Founder 7/27/23 Why Vitamin D May Be One of the Keys to Healthy, Happy Longevity Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 6/23/23 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 6/23/23 You May Not Live in One of the World’s 5 Blue Zones, But You Can Follow the Lifestyle Read More
Life Expectancy, Life Expectancy Joy Stephenson-Laws, JD, Founder 4/28/23 Life Expectancy, Life Expectancy Joy Stephenson-Laws, JD, Founder 4/28/23 109-Year-Old Independent Man Shares His Tips for Longevity. Listen Up! Read More
Hydration, IV Joy Stephenson-Laws, JD, Founder 1/3/23 Hydration, IV Joy Stephenson-Laws, JD, Founder 1/3/23 The Best Change You Can Make in 2023 May Be Drinking More Water. Here’s Why Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 9/28/22 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 9/28/22 The Longevity Diet May Change The Way You Think About Protein And How You Eat In General Read More
Senior Health Joy Stephenson-Laws, JD, Founder 9/7/22 Senior Health Joy Stephenson-Laws, JD, Founder 9/7/22 September is Healthy Aging Month. Let’s Be Proactive With These 5 Things Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 5/26/21 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 5/26/21 Are Fasting & Golf The Fountain of Youth Combo We All Need? Read More
Heart health, Heart Attacks Joy Stephenson-Laws, JD, Founder 5/13/21 Heart health, Heart Attacks Joy Stephenson-Laws, JD, Founder 5/13/21 At Risk for Heart Disease? Get Moving! Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 3/3/21 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 3/3/21 Here’s How You Get The Fruits & Veggies You Need For Longevity Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 11/12/20 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 11/12/20 Want to Live Longer? Spice Up Your Life! Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 10/6/20 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 10/6/20 Keeping “Cool” May Increase Longevity Read More
Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 7/16/20 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 7/16/20 5 Activities You Can Do For Health & Longevity, Even As We Fight COVID-19 Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 6/17/20 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 6/17/20 Want To Live Longer? Make Sure You Are Getting Enough Vitamin K Read More
Senior Health, Physical Exercise Joy Stephenson-Laws, JD, Founder 2/20/20 Senior Health, Physical Exercise Joy Stephenson-Laws, JD, Founder 2/20/20 Why Golf May Be The Perfect Sport For Boomers Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 1/10/20 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 1/10/20 Why It’s Time for Tea! Read More
