What do you want to learn about? My Body My Mind My Spirit Books Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 2/16/22 Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 2/16/22 Want to Reduce Body Fat? Try Resistance Training! Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 9/2/21 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 9/2/21 You May Drop Pounds With Keto, But It Could Cost You Your Health Read More Body Fat Percentage, InBody 720 Joy Stephenson-Laws, JD, Founder 8/2/21 Body Fat Percentage, InBody 720 Joy Stephenson-Laws, JD, Founder 8/2/21 This Truth About Fat May Be Hard to Digest Read More Diabetes, Sugar Joy Stephenson-Laws, JD, Founder 4/21/21 Diabetes, Sugar Joy Stephenson-Laws, JD, Founder 4/21/21 Be Proactive About Diabetes With Chia Seeds And Lentils Read More Obesity, BMI, Body Mass Index Joy Stephenson-Laws, JD, Founder 8/14/20 Obesity, BMI, Body Mass Index Joy Stephenson-Laws, JD, Founder 8/14/20 Why You May Want to Get Up Close and Personal with Contact Thermography Read More Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 3/11/20 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 3/11/20 If You’re Not Getting Enough Sunlight, Try Red Light Therapy Read More Nutrition, Milk Joy Stephenson-Laws, JD, Founder 1/16/20 Nutrition, Milk Joy Stephenson-Laws, JD, Founder 1/16/20 If You’re a Milk Drinker, You Need to Read This! Read More Nutrition Joy Stephenson-Laws, JD, Founder 9/20/19 Nutrition Joy Stephenson-Laws, JD, Founder 9/20/19 High-Fat, High-Carb Diet May Cause Neurological Changes And Make You Eat More! Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 9/5/19 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 9/5/19 Your Health Status May Determine Whether Full-Fat or Low-Fat Dairy Is For You Read More Proactive Health Joy Stephenson-Laws, JD, Founder 8/29/19 Proactive Health Joy Stephenson-Laws, JD, Founder 8/29/19 Eat Your Belly Fat Away With These Six Foods Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 7/31/19 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 7/31/19 For Postmenopausal Women, Having More Junk in The Trunk May Be Better Than Being Thick in the Waist Read More Hormones, Energy Joy Stephenson-Laws, JD, Founder 7/16/19 Hormones, Energy Joy Stephenson-Laws, JD, Founder 7/16/19 How to Fight Fat If You’re Low in This Fat Cell Hormone - Adiponectin Read More Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 6/24/19 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 6/24/19 Cellulite Got You Down? Learn How You Can Be Proactive Read More Cancer, Bile Duct Cancer Joy Stephenson-Laws, JD, Founder 8/27/18 Cancer, Bile Duct Cancer Joy Stephenson-Laws, JD, Founder 8/27/18 Let’s Talk About Bile & Bile Duct Cancer Read More Weight, Obesity Joy Stephenson-Laws, JD, Founder 6/27/18 Weight, Obesity Joy Stephenson-Laws, JD, Founder 6/27/18 My Brain Told Me I Was Skinny When I Was Fat! And When I Lost Weight, It Told Me I Was Fat. Go figure!! Read More Cancer, Prostate Cancer Joy Stephenson-Laws, JD, Founder 4/25/18 Cancer, Prostate Cancer Joy Stephenson-Laws, JD, Founder 4/25/18 Listen Up Fellas! Your Prostate Wants More Fruits & Veggies Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 3/14/18 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 3/14/18 The Skinny On Good Fat, Bad Fat And The In Between Read More BMI, Body Mass Index, Body composition Joy Stephenson-Laws, JD, Founder 8/9/17 BMI, Body Mass Index, Body composition Joy Stephenson-Laws, JD, Founder 8/9/17 You May Not be Overweight or Obese, but Are You Overfat? Read More Nutrition, Diet, Fat Joy Stephenson-Laws, JD, Founder 10/31/16 Nutrition, Diet, Fat Joy Stephenson-Laws, JD, Founder 10/31/16 Is that dairy habit helping or harming your heart health? Read More Nutrition, Diet, Sugar, Fat Joy Stephenson-Laws, JD, Founder 9/21/16 Nutrition, Diet, Sugar, Fat Joy Stephenson-Laws, JD, Founder 9/21/16 Sugar industry made fat the scapegoat for heart disease decades ago Read More Older Posts
Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 2/16/22 Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 2/16/22 Want to Reduce Body Fat? Try Resistance Training! Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 9/2/21 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 9/2/21 You May Drop Pounds With Keto, But It Could Cost You Your Health Read More
Body Fat Percentage, InBody 720 Joy Stephenson-Laws, JD, Founder 8/2/21 Body Fat Percentage, InBody 720 Joy Stephenson-Laws, JD, Founder 8/2/21 This Truth About Fat May Be Hard to Digest Read More
Diabetes, Sugar Joy Stephenson-Laws, JD, Founder 4/21/21 Diabetes, Sugar Joy Stephenson-Laws, JD, Founder 4/21/21 Be Proactive About Diabetes With Chia Seeds And Lentils Read More
Obesity, BMI, Body Mass Index Joy Stephenson-Laws, JD, Founder 8/14/20 Obesity, BMI, Body Mass Index Joy Stephenson-Laws, JD, Founder 8/14/20 Why You May Want to Get Up Close and Personal with Contact Thermography Read More
Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 3/11/20 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 3/11/20 If You’re Not Getting Enough Sunlight, Try Red Light Therapy Read More
Nutrition, Milk Joy Stephenson-Laws, JD, Founder 1/16/20 Nutrition, Milk Joy Stephenson-Laws, JD, Founder 1/16/20 If You’re a Milk Drinker, You Need to Read This! Read More
Nutrition Joy Stephenson-Laws, JD, Founder 9/20/19 Nutrition Joy Stephenson-Laws, JD, Founder 9/20/19 High-Fat, High-Carb Diet May Cause Neurological Changes And Make You Eat More! Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 9/5/19 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 9/5/19 Your Health Status May Determine Whether Full-Fat or Low-Fat Dairy Is For You Read More
Proactive Health Joy Stephenson-Laws, JD, Founder 8/29/19 Proactive Health Joy Stephenson-Laws, JD, Founder 8/29/19 Eat Your Belly Fat Away With These Six Foods Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 7/31/19 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 7/31/19 For Postmenopausal Women, Having More Junk in The Trunk May Be Better Than Being Thick in the Waist Read More
Hormones, Energy Joy Stephenson-Laws, JD, Founder 7/16/19 Hormones, Energy Joy Stephenson-Laws, JD, Founder 7/16/19 How to Fight Fat If You’re Low in This Fat Cell Hormone - Adiponectin Read More
Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 6/24/19 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 6/24/19 Cellulite Got You Down? Learn How You Can Be Proactive Read More
Cancer, Bile Duct Cancer Joy Stephenson-Laws, JD, Founder 8/27/18 Cancer, Bile Duct Cancer Joy Stephenson-Laws, JD, Founder 8/27/18 Let’s Talk About Bile & Bile Duct Cancer Read More
Weight, Obesity Joy Stephenson-Laws, JD, Founder 6/27/18 Weight, Obesity Joy Stephenson-Laws, JD, Founder 6/27/18 My Brain Told Me I Was Skinny When I Was Fat! And When I Lost Weight, It Told Me I Was Fat. Go figure!! Read More
Cancer, Prostate Cancer Joy Stephenson-Laws, JD, Founder 4/25/18 Cancer, Prostate Cancer Joy Stephenson-Laws, JD, Founder 4/25/18 Listen Up Fellas! Your Prostate Wants More Fruits & Veggies Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 3/14/18 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 3/14/18 The Skinny On Good Fat, Bad Fat And The In Between Read More
BMI, Body Mass Index, Body composition Joy Stephenson-Laws, JD, Founder 8/9/17 BMI, Body Mass Index, Body composition Joy Stephenson-Laws, JD, Founder 8/9/17 You May Not be Overweight or Obese, but Are You Overfat? Read More
Nutrition, Diet, Fat Joy Stephenson-Laws, JD, Founder 10/31/16 Nutrition, Diet, Fat Joy Stephenson-Laws, JD, Founder 10/31/16 Is that dairy habit helping or harming your heart health? Read More
Nutrition, Diet, Sugar, Fat Joy Stephenson-Laws, JD, Founder 9/21/16 Nutrition, Diet, Sugar, Fat Joy Stephenson-Laws, JD, Founder 9/21/16 Sugar industry made fat the scapegoat for heart disease decades ago Read More
