What do you want to learn about? My Body My Mind My Spirit Books Heart health, Heart Attacks Joy Stephenson-Laws, JD, Founder 11/16/23 Heart health, Heart Attacks Joy Stephenson-Laws, JD, Founder 11/16/23 When It Comes to Heart Health, Don’t Fall into the Exercise Paradox Trap Read More Senior Health, Physical Exercise Joy Stephenson-Laws, JD, Founder 9/18/23 Senior Health, Physical Exercise Joy Stephenson-Laws, JD, Founder 9/18/23 September is Healthy Aging Month. The Weight of This Is Up to You! Read More Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 5/23/22 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 5/23/22 Dick Van Dyke, 96, Works Out. Age Is No Excuse! Read More Senior Health, Joint Health Joy Stephenson-Laws, JD, Founder 4/1/22 Senior Health, Joint Health Joy Stephenson-Laws, JD, Founder 4/1/22 Make Stretching a Part Of Your Daily Routine: Your Mature Body Will Thank You! Read More Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 2/16/22 Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 2/16/22 Want to Reduce Body Fat? Try Resistance Training! Read More Alzheimer’s disease, Brain Joy Stephenson-Laws, JD, Founder 8/5/21 Alzheimer’s disease, Brain Joy Stephenson-Laws, JD, Founder 8/5/21 A Year Of Aerobic Exercise May Keep Alzheimer’s At Bay Read More Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 7/22/21 Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 7/22/21 Be Proactive and Invest In Your Bone Health Read More Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 8/20/20 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 8/20/20 When It Comes to Exercise, There Is No Such Thing As “Age Appropriate” Read More
Heart health, Heart Attacks Joy Stephenson-Laws, JD, Founder 11/16/23 Heart health, Heart Attacks Joy Stephenson-Laws, JD, Founder 11/16/23 When It Comes to Heart Health, Don’t Fall into the Exercise Paradox Trap Read More
Senior Health, Physical Exercise Joy Stephenson-Laws, JD, Founder 9/18/23 Senior Health, Physical Exercise Joy Stephenson-Laws, JD, Founder 9/18/23 September is Healthy Aging Month. The Weight of This Is Up to You! Read More
Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 5/23/22 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 5/23/22 Dick Van Dyke, 96, Works Out. Age Is No Excuse! Read More
Senior Health, Joint Health Joy Stephenson-Laws, JD, Founder 4/1/22 Senior Health, Joint Health Joy Stephenson-Laws, JD, Founder 4/1/22 Make Stretching a Part Of Your Daily Routine: Your Mature Body Will Thank You! Read More
Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 2/16/22 Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 2/16/22 Want to Reduce Body Fat? Try Resistance Training! Read More
Alzheimer’s disease, Brain Joy Stephenson-Laws, JD, Founder 8/5/21 Alzheimer’s disease, Brain Joy Stephenson-Laws, JD, Founder 8/5/21 A Year Of Aerobic Exercise May Keep Alzheimer’s At Bay Read More
Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 7/22/21 Physical exercise, Strength Training Joy Stephenson-Laws, JD, Founder 7/22/21 Be Proactive and Invest In Your Bone Health Read More
Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 8/20/20 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 8/20/20 When It Comes to Exercise, There Is No Such Thing As “Age Appropriate” Read More
