What do you want to learn about? No results found My Body My Mind My Spirit Books My Body Sydney Lawson 6/24/25 My Body Sydney Lawson 6/24/25 Vitamin C and Pregnancy: Improving Placental Health in Smokers Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 12/7/23 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 12/7/23 Iodine May Not Be A “Popular” Nutrient, But It’s Key for Thyroid Health Read More Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 10/30/23 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 10/30/23 Not Sure What Your New Year’s Resolutions Should Be? Here Are 9 Blue Zone Lifestyle Habits to Consider Read More Vitamin b12, B12 Joy Stephenson-Laws, JD, Founder 10/27/23 Vitamin b12, B12 Joy Stephenson-Laws, JD, Founder 10/27/23 Study Shows B12 Deficiency Increases Inflammation. Don’t Let This Block Your Path to Healthy & Happy Longevity Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 9/6/23 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 9/6/23 7 Foods Okinawans Eat, And Perhaps You Should Too! Read More Supplements, Medication Joy Stephenson-Laws, JD, Founder 8/3/23 Supplements, Medication Joy Stephenson-Laws, JD, Founder 8/3/23 If You Can’t Always Trust Labels, How Do You Supplement Safely? Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 7/19/23 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 7/19/23 5 Healthy Things You Don’t Know About Capers Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 6/30/23 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 6/30/23 5 Not So Ordinary Salads to Make 4th of July Healthy But Delicious Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 6/23/23 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 6/23/23 You May Not Live in One of the World’s 5 Blue Zones, But You Can Follow the Lifestyle Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 6/19/23 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 6/19/23 June is National Fresh Fruit and Vegetables Month! Here’s What’s In Season Read More Life Expectancy, Life Expectancy Joy Stephenson-Laws, JD, Founder 4/28/23 Life Expectancy, Life Expectancy Joy Stephenson-Laws, JD, Founder 4/28/23 109-Year-Old Independent Man Shares His Tips for Longevity. Listen Up! Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 4/20/23 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 4/20/23 A Guide to Eating Farmed Salmon Read More Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 4/3/23 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 4/3/23 Breathe. Let Go. Relax. April is National Stress Awareness Month Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 3/31/23 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 3/31/23 Chemical Chickens? You May Want to Put Store-Bought Rotisserie Chickens on Naughty Processed Foods List Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 3/27/23 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 3/27/23 Why California is Trying to Ban These 5 Food Additives Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 3/12/23 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 3/12/23 Why You Will Never See Tilapia On My Plate Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 3/1/23 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 3/1/23 Calling All Peanut Butter Lovers! Read More Heart health, Heart Attacks Joy Stephenson-Laws, JD, Founder 2/24/23 Heart health, Heart Attacks Joy Stephenson-Laws, JD, Founder 2/24/23 It’s Time to Really Take Things to ‘HEART’ Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/13/23 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/13/23 Avoid The Fast Food Trap This Valentine’s Day Read More Brain, Brain Joy Stephenson-Laws, JD, Founder 2/8/23 Brain, Brain Joy Stephenson-Laws, JD, Founder 2/8/23 A Few Pinches of Cinnamon May Boost Brain Function Read More Older Posts
My Body Sydney Lawson 6/24/25 My Body Sydney Lawson 6/24/25 Vitamin C and Pregnancy: Improving Placental Health in Smokers Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 12/7/23 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 12/7/23 Iodine May Not Be A “Popular” Nutrient, But It’s Key for Thyroid Health Read More
Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 10/30/23 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 10/30/23 Not Sure What Your New Year’s Resolutions Should Be? Here Are 9 Blue Zone Lifestyle Habits to Consider Read More
Vitamin b12, B12 Joy Stephenson-Laws, JD, Founder 10/27/23 Vitamin b12, B12 Joy Stephenson-Laws, JD, Founder 10/27/23 Study Shows B12 Deficiency Increases Inflammation. Don’t Let This Block Your Path to Healthy & Happy Longevity Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 9/6/23 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 9/6/23 7 Foods Okinawans Eat, And Perhaps You Should Too! Read More
Supplements, Medication Joy Stephenson-Laws, JD, Founder 8/3/23 Supplements, Medication Joy Stephenson-Laws, JD, Founder 8/3/23 If You Can’t Always Trust Labels, How Do You Supplement Safely? Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 7/19/23 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 7/19/23 5 Healthy Things You Don’t Know About Capers Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 6/30/23 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 6/30/23 5 Not So Ordinary Salads to Make 4th of July Healthy But Delicious Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 6/23/23 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 6/23/23 You May Not Live in One of the World’s 5 Blue Zones, But You Can Follow the Lifestyle Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 6/19/23 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 6/19/23 June is National Fresh Fruit and Vegetables Month! Here’s What’s In Season Read More
Life Expectancy, Life Expectancy Joy Stephenson-Laws, JD, Founder 4/28/23 Life Expectancy, Life Expectancy Joy Stephenson-Laws, JD, Founder 4/28/23 109-Year-Old Independent Man Shares His Tips for Longevity. Listen Up! Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 4/20/23 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 4/20/23 A Guide to Eating Farmed Salmon Read More
Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 4/3/23 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 4/3/23 Breathe. Let Go. Relax. April is National Stress Awareness Month Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 3/31/23 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 3/31/23 Chemical Chickens? You May Want to Put Store-Bought Rotisserie Chickens on Naughty Processed Foods List Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 3/27/23 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 3/27/23 Why California is Trying to Ban These 5 Food Additives Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 3/12/23 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 3/12/23 Why You Will Never See Tilapia On My Plate Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 3/1/23 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 3/1/23 Calling All Peanut Butter Lovers! Read More
Heart health, Heart Attacks Joy Stephenson-Laws, JD, Founder 2/24/23 Heart health, Heart Attacks Joy Stephenson-Laws, JD, Founder 2/24/23 It’s Time to Really Take Things to ‘HEART’ Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/13/23 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/13/23 Avoid The Fast Food Trap This Valentine’s Day Read More
Brain, Brain Joy Stephenson-Laws, JD, Founder 2/8/23 Brain, Brain Joy Stephenson-Laws, JD, Founder 2/8/23 A Few Pinches of Cinnamon May Boost Brain Function Read More
