What do you want to learn about? My Body My Mind My Spirit Books Heart health, Heart Attacks Joy Stephenson-Laws, JD, Founder 11/16/23 Heart health, Heart Attacks Joy Stephenson-Laws, JD, Founder 11/16/23 When It Comes to Heart Health, Don’t Fall into the Exercise Paradox Trap Read More Alzheimer’s disease, Brain Joy Stephenson-Laws, JD, Founder 8/5/21 Alzheimer’s disease, Brain Joy Stephenson-Laws, JD, Founder 8/5/21 A Year Of Aerobic Exercise May Keep Alzheimer’s At Bay Read More Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 1/6/20 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 1/6/20 Exercise Matters. Especially For Your Brain’s “Gray Matter” Read More Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 3/20/18 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 3/20/18 Want to Have Peace of Mind? Get Moving! Read More Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 6/14/17 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 6/14/17 You Need to Hear this Before You Let Your Kids Just “Lounge” Around the House All Summer Read More Mental Health, Depression Joy Stephenson-Laws, JD, Founder 2/29/16 Mental Health, Depression Joy Stephenson-Laws, JD, Founder 2/29/16 Try this “MAP” for depression relief: Meditation plus exercise Read More
Heart health, Heart Attacks Joy Stephenson-Laws, JD, Founder 11/16/23 Heart health, Heart Attacks Joy Stephenson-Laws, JD, Founder 11/16/23 When It Comes to Heart Health, Don’t Fall into the Exercise Paradox Trap Read More
Alzheimer’s disease, Brain Joy Stephenson-Laws, JD, Founder 8/5/21 Alzheimer’s disease, Brain Joy Stephenson-Laws, JD, Founder 8/5/21 A Year Of Aerobic Exercise May Keep Alzheimer’s At Bay Read More
Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 1/6/20 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 1/6/20 Exercise Matters. Especially For Your Brain’s “Gray Matter” Read More
Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 3/20/18 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 3/20/18 Want to Have Peace of Mind? Get Moving! Read More
Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 6/14/17 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 6/14/17 You Need to Hear this Before You Let Your Kids Just “Lounge” Around the House All Summer Read More
Mental Health, Depression Joy Stephenson-Laws, JD, Founder 2/29/16 Mental Health, Depression Joy Stephenson-Laws, JD, Founder 2/29/16 Try this “MAP” for depression relief: Meditation plus exercise Read More