What do you want to learn about? My Body My Mind My Spirit Books Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 7/23/20 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 7/23/20 High Blood Sugar Levels May Be Standing In The Way Of Your Cardio Goals Read More Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 5/4/20 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 5/4/20 Hula Hoop Your Way To Good Health Read More Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 4/30/20 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 4/30/20 Why You May Want To Jump Around Read More Physical exercise, Heart health Joy Stephenson-Laws, JD, Founder 4/23/19 Physical exercise, Heart health Joy Stephenson-Laws, JD, Founder 4/23/19 Making Sense Of Target Heart Rates, Training Zones & Maximum Heart Rates Read More Physical exercise, Heart health, Workouts, Functional Training, Physical Exercise Joy Stephenson-Laws, JD, Founder 9/21/15 Physical exercise, Heart health, Workouts, Functional Training, Physical Exercise Joy Stephenson-Laws, JD, Founder 9/21/15 What exactly is the “afterburn” and are you getting any? Read More Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 12/31/14 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 12/31/14 New Year’s resolution 2015: Fill in the gaps in your workout routine! Read More
Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 7/23/20 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 7/23/20 High Blood Sugar Levels May Be Standing In The Way Of Your Cardio Goals Read More
Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 5/4/20 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 5/4/20 Hula Hoop Your Way To Good Health Read More
Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 4/30/20 Physical exercise, Physical Exercise Joy Stephenson-Laws, JD, Founder 4/30/20 Why You May Want To Jump Around Read More
Physical exercise, Heart health Joy Stephenson-Laws, JD, Founder 4/23/19 Physical exercise, Heart health Joy Stephenson-Laws, JD, Founder 4/23/19 Making Sense Of Target Heart Rates, Training Zones & Maximum Heart Rates Read More
Physical exercise, Heart health, Workouts, Functional Training, Physical Exercise Joy Stephenson-Laws, JD, Founder 9/21/15 Physical exercise, Heart health, Workouts, Functional Training, Physical Exercise Joy Stephenson-Laws, JD, Founder 9/21/15 What exactly is the “afterburn” and are you getting any? Read More
Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 12/31/14 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 12/31/14 New Year’s resolution 2015: Fill in the gaps in your workout routine! Read More
