What do you want to learn about? My Body My Mind My Spirit Books Nutrition, Diet Joy Stephenson-Laws, JD, Founder 10/6/20 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 10/6/20 Keeping “Cool” May Increase Longevity Read More Physical exercise, Heart health, Workouts, Functional Training, Physical Exercise Joy Stephenson-Laws, JD, Founder 9/21/15 Physical exercise, Heart health, Workouts, Functional Training, Physical Exercise Joy Stephenson-Laws, JD, Founder 9/21/15 What exactly is the “afterburn” and are you getting any? Read More Physical exercise, Workouts, Functional Training Joy Stephenson-Laws, JD, Founder 6/15/15 Physical exercise, Workouts, Functional Training Joy Stephenson-Laws, JD, Founder 6/15/15 Exercise isn’t just about your weight, it’s about enjoying your life Read More Diet, Low fat Joy Stephenson-Laws, JD, Founder 10/9/14 Diet, Low fat Joy Stephenson-Laws, JD, Founder 10/9/14 Low carb versus low fat? And the winner is … Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 10/6/20 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 10/6/20 Keeping “Cool” May Increase Longevity Read More
Physical exercise, Heart health, Workouts, Functional Training, Physical Exercise Joy Stephenson-Laws, JD, Founder 9/21/15 Physical exercise, Heart health, Workouts, Functional Training, Physical Exercise Joy Stephenson-Laws, JD, Founder 9/21/15 What exactly is the “afterburn” and are you getting any? Read More
Physical exercise, Workouts, Functional Training Joy Stephenson-Laws, JD, Founder 6/15/15 Physical exercise, Workouts, Functional Training Joy Stephenson-Laws, JD, Founder 6/15/15 Exercise isn’t just about your weight, it’s about enjoying your life Read More
Diet, Low fat Joy Stephenson-Laws, JD, Founder 10/9/14 Diet, Low fat Joy Stephenson-Laws, JD, Founder 10/9/14 Low carb versus low fat? And the winner is … Read More