What do you want to learn about? My Body My Mind My Spirit Books Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 4/2/24 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 4/2/24 Good Sleep Can Be a Game Changer, Literally! Read More Heart health, Heart Attacks Joy Stephenson-Laws, JD, Founder 6/23/22 Heart health, Heart Attacks Joy Stephenson-Laws, JD, Founder 6/23/22 Young Man Suffers Cardiac Arrest After Intense Workout. We Must Be Proactive Read More Family Health, Students Joy Stephenson-Laws, JD, Founder 10/24/19 Family Health, Students Joy Stephenson-Laws, JD, Founder 10/24/19 Why You Should Really Root For Your Child to Play Sports Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 6/19/19 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 6/19/19 Brooks Koepka Reveals He’s Never Had a Hot Drink. Is This a Good Thing? Read More Proactive Health Joy Stephenson-Laws, JD, Founder 3/13/19 Proactive Health Joy Stephenson-Laws, JD, Founder 3/13/19 LeBron James May Heat Up the Courts, But When He Recovers He Chills Out. Seriously! Read More Nutrition, Immune System Joy Stephenson-Laws, JD, Founder 8/7/18 Nutrition, Immune System Joy Stephenson-Laws, JD, Founder 8/7/18 Ryan Lochte Banned From Competing for Using Vitamin IV Therapy Read More Nutrition, Sports Nutrition Joy Stephenson-Laws, JD, Founder 5/4/18 Nutrition, Sports Nutrition Joy Stephenson-Laws, JD, Founder 5/4/18 We Got the 411 on How To Fuel Your Body for Physical Fitness Read More Nutrition, Sports Nutrition Joy Stephenson-Laws, JD, Founder 2/27/18 Nutrition, Sports Nutrition Joy Stephenson-Laws, JD, Founder 2/27/18 Olympic Gold Medalist Ed Moses Shares What It Takes to Win the Gold Read More Travel, Flying Joy Stephenson-Laws, JD, Founder 2/3/17 Travel, Flying Joy Stephenson-Laws, JD, Founder 2/3/17 Why jet lag may be your favorite athlete’s worst enemy on the field, and maybe yours too! Read More Acupuncture, Acupuncture, Cupping Joy Stephenson-Laws, JD, Founder 10/14/16 Acupuncture, Acupuncture, Cupping Joy Stephenson-Laws, JD, Founder 10/14/16 The benefits of cupping therapy: Is it worth the crazy circles on your back? Read More Concussion, Brain Joy Stephenson-Laws, JD, Founder 10/3/16 Concussion, Brain Joy Stephenson-Laws, JD, Founder 10/3/16 Your guide to understanding TBIs (traumatic brain injuries) to get you through the fall sports season Read More Sports Drink, Energy Drinks Joy Stephenson-Laws, JD, Founder 1/22/16 Sports Drink, Energy Drinks Joy Stephenson-Laws, JD, Founder 1/22/16 How do energy drinks affect your health? Read More Concussion, Brain Joy Stephenson-Laws, JD, Founder 1/8/16 Concussion, Brain Joy Stephenson-Laws, JD, Founder 1/8/16 Concussion playbook: Fuel up on nutrition for healing and recovery Read More Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 12/7/15 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 12/7/15 A solution for the dreaded fitness plateau Read More Nutrition, Diet, Magnesium, Water, Calcium, Potassium, Protein, Sports Nutrition Joy Stephenson-Laws, JD, Founder 6/5/15 Nutrition, Diet, Magnesium, Water, Calcium, Potassium, Protein, Sports Nutrition Joy Stephenson-Laws, JD, Founder 6/5/15 Sports nutrition guide for high-intensity athletes Read More Nutrition, Protein Joy Stephenson-Laws, JD, Founder 1/9/15 Nutrition, Protein Joy Stephenson-Laws, JD, Founder 1/9/15 Are all protein powders created equal? Read More Nutrition Joy Stephenson-Laws, JD, Founder 5/8/14 Nutrition Joy Stephenson-Laws, JD, Founder 5/8/14 Is your sports drink failing you? Read More
Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 4/2/24 Sleep, Sleep Deficiency Joy Stephenson-Laws, JD, Founder 4/2/24 Good Sleep Can Be a Game Changer, Literally! Read More
Heart health, Heart Attacks Joy Stephenson-Laws, JD, Founder 6/23/22 Heart health, Heart Attacks Joy Stephenson-Laws, JD, Founder 6/23/22 Young Man Suffers Cardiac Arrest After Intense Workout. We Must Be Proactive Read More
Family Health, Students Joy Stephenson-Laws, JD, Founder 10/24/19 Family Health, Students Joy Stephenson-Laws, JD, Founder 10/24/19 Why You Should Really Root For Your Child to Play Sports Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 6/19/19 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 6/19/19 Brooks Koepka Reveals He’s Never Had a Hot Drink. Is This a Good Thing? Read More
Proactive Health Joy Stephenson-Laws, JD, Founder 3/13/19 Proactive Health Joy Stephenson-Laws, JD, Founder 3/13/19 LeBron James May Heat Up the Courts, But When He Recovers He Chills Out. Seriously! Read More
Nutrition, Immune System Joy Stephenson-Laws, JD, Founder 8/7/18 Nutrition, Immune System Joy Stephenson-Laws, JD, Founder 8/7/18 Ryan Lochte Banned From Competing for Using Vitamin IV Therapy Read More
Nutrition, Sports Nutrition Joy Stephenson-Laws, JD, Founder 5/4/18 Nutrition, Sports Nutrition Joy Stephenson-Laws, JD, Founder 5/4/18 We Got the 411 on How To Fuel Your Body for Physical Fitness Read More
Nutrition, Sports Nutrition Joy Stephenson-Laws, JD, Founder 2/27/18 Nutrition, Sports Nutrition Joy Stephenson-Laws, JD, Founder 2/27/18 Olympic Gold Medalist Ed Moses Shares What It Takes to Win the Gold Read More
Travel, Flying Joy Stephenson-Laws, JD, Founder 2/3/17 Travel, Flying Joy Stephenson-Laws, JD, Founder 2/3/17 Why jet lag may be your favorite athlete’s worst enemy on the field, and maybe yours too! Read More
Acupuncture, Acupuncture, Cupping Joy Stephenson-Laws, JD, Founder 10/14/16 Acupuncture, Acupuncture, Cupping Joy Stephenson-Laws, JD, Founder 10/14/16 The benefits of cupping therapy: Is it worth the crazy circles on your back? Read More
Concussion, Brain Joy Stephenson-Laws, JD, Founder 10/3/16 Concussion, Brain Joy Stephenson-Laws, JD, Founder 10/3/16 Your guide to understanding TBIs (traumatic brain injuries) to get you through the fall sports season Read More
Sports Drink, Energy Drinks Joy Stephenson-Laws, JD, Founder 1/22/16 Sports Drink, Energy Drinks Joy Stephenson-Laws, JD, Founder 1/22/16 How do energy drinks affect your health? Read More
Concussion, Brain Joy Stephenson-Laws, JD, Founder 1/8/16 Concussion, Brain Joy Stephenson-Laws, JD, Founder 1/8/16 Concussion playbook: Fuel up on nutrition for healing and recovery Read More
Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 12/7/15 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 12/7/15 A solution for the dreaded fitness plateau Read More
Nutrition, Diet, Magnesium, Water, Calcium, Potassium, Protein, Sports Nutrition Joy Stephenson-Laws, JD, Founder 6/5/15 Nutrition, Diet, Magnesium, Water, Calcium, Potassium, Protein, Sports Nutrition Joy Stephenson-Laws, JD, Founder 6/5/15 Sports nutrition guide for high-intensity athletes Read More
Nutrition, Protein Joy Stephenson-Laws, JD, Founder 1/9/15 Nutrition, Protein Joy Stephenson-Laws, JD, Founder 1/9/15 Are all protein powders created equal? Read More
Nutrition Joy Stephenson-Laws, JD, Founder 5/8/14 Nutrition Joy Stephenson-Laws, JD, Founder 5/8/14 Is your sports drink failing you? Read More
