This Couple Switched to a Fruitarian Diet. Now They’re Sharing Why It’s Right For You (But, Is It?)

This Couple Switched to a Fruitarian Diet. Now They’re Sharing Why It’s Right For You (But, Is It?) … And as you have probably already guessed, a fruitarian is someone who sticks to eating fruit. … fruit …

5 Reasons Persimmons Are Also Called The Fruit of the Gods

5 Reasons Persimmons Are Also Called The Fruit of the Gods … Persimmons can also be mixed in with other fruits (like a fruit salad) to enhance the flavor to new heights … fruit …

World’s Smelliest Fruit Packs a Lot of Health Benefits

World’s Smelliest Fruit Packs a Lot of Health Benefits … The fruit is called durian and has been described as “the world’s smelliest fruit.” … fruit …

Tailor Your Diet To Be Extra Healthy With These Five Fruits

Tailor Your Diet To Be Extra Healthy With These Five Fruits … These five fruits are particularly nutrient-rich and researchers ranked these fruits as “powerhouse … fruit …

Go Raw & Fight Depression

fruits and vegetables. … fruits and vegetables …

It’s Not for Everyone, but Star Fruit May be the Star of Fruits

It’s Not for Everyone, but Star Fruit May be the Star of Fruits … Star fruit is sweet, sour and comparable to other citrus fruits, like grapefruit. … fruit …

The Real ‘Happy Meal’ May Be Fruits and Vegetables

The Real ‘Happy Meal’ May Be Fruits and Vegetables … Remember you can pretty much add veggies and fruits to anything. … fruits and vegetables …

Fruits & Veggies Will Help Keep Dementia Away

Fruits & Veggies Will Help Keep Dementia Away … Our findings suggest that not only could fruits independently modulate dementia risk, but fruits and … fruits and vegetables …

5 Benefits of Eating Kumquats Everyone Should Know

and have a very similar taste to citrus fruits. … fruit …

Here’s How You Get The Fruits & Veggies You Need For Longevity

Here’s How You Get The Fruits & Veggies You Need For Longevity … Not all fruits and veggies are "created the same." … fruits …

Bet you didn’t know cantaloupes were this healthy

Why not end it the right way with a delicious, hydrating fruit like the cantaloupe? …

Why it “FIGures.” All the Health Benefits of Eating Figs

By Joy Stephenson-Laws, JD, Founder Figs are one of the oldest fruits known, and California ranks first … fruit …

For the Love of Loquats: A Fruit You May Have to Grow but Well Worth it

For the Love of Loquats: A Fruit You May Have to Grow but Well Worth it … Growing a variety of nutritious fruits that I can snack on, throw in a smoothie or make a simple fruit … fruit …

All the Ways a Peach is Really Healthier Than it Tastes

Perhaps it is because of the fructose (sugar) in fruits? … fruit …

Jackfruit: The 100 Pound Fruit That’s Worth The Heavy Lifting

Jackfruit: The 100 Pound Fruit That’s Worth The Heavy Lifting … Jackfruit is the largest tree borne fruit in the world. … fruit …

We May Have Uncovered Why Jamaicans Are So Fast. Ackee!

By Joy Stephenson-Laws, JD, Founder You may not have ever heard of the ackee fruit, the national fruit … fruit …

Men: Here’s How to Make Sure You Remember Her Birthday

For example, you could be both high fruit and high vegetable or low fruit and high vegetable. …

Woman Develops Mass in Stomach After Eating Persimmons? Let’s Talk About Bezoars

“A warning to those tempted to over-indulge in persimmon fruit: the tannin in the unripened fruit can …

Are Colorful, Segmented Plates the Secret to Kids Eating More Fruits and Veggies?

Are Colorful, Segmented Plates the Secret to Kids Eating More Fruits and Veggies? … The good news is you can mask greens in fruit smoothies. …

June is National Fresh Fruit and Vegetables Month! Here’s What’s In Season

June is National Fresh Fruit and Vegetables Month! Here’s What’s In Season … Below are a few seasonal fruits and veggies you can enjoy this June to celebrate National Fresh Fruit … fruits …