What do you want to learn about? My Body My Mind My Spirit Books Nutrition, Diet Joy Stephenson-Laws, JD, Founder 4/5/17 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 4/5/17 5 Benefits of Eating Kumquats Everyone Should Know Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 3/10/17 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 3/10/17 Lychee: The “Dangerous” Fruit With Amazing Health Benefits Read More Vitamin C, Nutrition Joy Stephenson-Laws, JD, Founder 3/5/17 Vitamin C, Nutrition Joy Stephenson-Laws, JD, Founder 3/5/17 The Surprising Reason I Need More Vitamin C Than The Recommended Daily Allowance (RDA) Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/21/17 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/21/17 Probiotics vs. Prebiotics: What’s the difference? Read More Nutrition, Diet, Chocolate, Calcium, Immune System, Protein, Iron, Antioxidants Joy Stephenson-Laws, JD, Founder 1/27/17 Nutrition, Diet, Chocolate, Calcium, Immune System, Protein, Iron, Antioxidants Joy Stephenson-Laws, JD, Founder 1/27/17 5 healthy reasons you may want to choose gelato over ice cream Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 1/24/17 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 1/24/17 Hot topic: Why my spicy food passion may be the secret sauce for good health! Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 1/18/17 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 1/18/17 Worried about when to introduce your baby to peanuts? New guidelines say earlier may be better! Read More Nutrition, Diet, Obesity, Sugar, Processed Food, Fat, Weight Loss, Mood Joy Stephenson-Laws, JD, Founder 12/30/16 Nutrition, Diet, Obesity, Sugar, Processed Food, Fat, Weight Loss, Mood Joy Stephenson-Laws, JD, Founder 12/30/16 How to give up sugar and still feel good Read More Nutrition, Diet, Chayote Joy Stephenson-Laws, JD, Founder 12/14/16 Nutrition, Diet, Chayote Joy Stephenson-Laws, JD, Founder 12/14/16 Superfood chayote: Why this staple in Jamaica should be a staple on your table Read More Nutrition, Diet, Guava Joy Stephenson-Laws, JD, Founder 12/9/16 Nutrition, Diet, Guava Joy Stephenson-Laws, JD, Founder 12/9/16 Is guava a superfruit? The health benefits may have you searching high and low for it Read More Nutrition, Diet, Sugar, Energy Drinks Joy Stephenson-Laws, JD, Founder 11/23/16 Nutrition, Diet, Sugar, Energy Drinks Joy Stephenson-Laws, JD, Founder 11/23/16 World Health Organization gets proactive to fight diabetes and obesity Read More Vitamin b12, Supplements, Vitamin, Nutrition, Diet, Vitamin B, B12 Joy Stephenson-Laws, JD, Founder 11/7/16 Vitamin b12, Supplements, Vitamin, Nutrition, Diet, Vitamin B, B12 Joy Stephenson-Laws, JD, Founder 11/7/16 How vitamin B12 can help prevent memory loss as you age Read More Nutrition, Diet, Iodine, Salt Joy Stephenson-Laws, JD, Founder 11/2/16 Nutrition, Diet, Iodine, Salt Joy Stephenson-Laws, JD, Founder 11/2/16 What type of salt should you be sprinkling? Read More Nutrition, Diet, Fat Joy Stephenson-Laws, JD, Founder 10/31/16 Nutrition, Diet, Fat Joy Stephenson-Laws, JD, Founder 10/31/16 Is that dairy habit helping or harming your heart health? Read More Nutrition, Diet, Portions, Servings Joy Stephenson-Laws, JD, Founder 10/19/16 Nutrition, Diet, Portions, Servings Joy Stephenson-Laws, JD, Founder 10/19/16 Portions vs. servings: What’s the difference? Read More Nutrition, Diet, Chicken, Salmonella Joy Stephenson-Laws, JD, Founder 10/12/16 Nutrition, Diet, Chicken, Salmonella Joy Stephenson-Laws, JD, Founder 10/12/16 The strange way chicken owners are getting salmonella Read More Nutrition, Diet, Pumpkin Joy Stephenson-Laws, JD, Founder 10/10/16 Nutrition, Diet, Pumpkin Joy Stephenson-Laws, JD, Founder 10/10/16 It's pumpkin season! With all its nutrients, here's why you should make it a staple year round Read More Nutrition, Brain Joy Stephenson-Laws, JD, Founder 10/7/16 Nutrition, Brain Joy Stephenson-Laws, JD, Founder 10/7/16 The silent assault on Robin Williams’ brain Read More Nutrition, Diet, Sugar, Fat Joy Stephenson-Laws, JD, Founder 9/21/16 Nutrition, Diet, Sugar, Fat Joy Stephenson-Laws, JD, Founder 9/21/16 Sugar industry made fat the scapegoat for heart disease decades ago Read More Calcium supplements, Supplements, Popular Supplements, Calcium, Nutrition Joy Stephenson-Laws, JD, Founder 9/5/16 Calcium supplements, Supplements, Popular Supplements, Calcium, Nutrition Joy Stephenson-Laws, JD, Founder 9/5/16 What you should know before reaching for the calcium supplements Read More Newer Posts Older Posts
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 4/5/17 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 4/5/17 5 Benefits of Eating Kumquats Everyone Should Know Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 3/10/17 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 3/10/17 Lychee: The “Dangerous” Fruit With Amazing Health Benefits Read More
Vitamin C, Nutrition Joy Stephenson-Laws, JD, Founder 3/5/17 Vitamin C, Nutrition Joy Stephenson-Laws, JD, Founder 3/5/17 The Surprising Reason I Need More Vitamin C Than The Recommended Daily Allowance (RDA) Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/21/17 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/21/17 Probiotics vs. Prebiotics: What’s the difference? Read More
Nutrition, Diet, Chocolate, Calcium, Immune System, Protein, Iron, Antioxidants Joy Stephenson-Laws, JD, Founder 1/27/17 Nutrition, Diet, Chocolate, Calcium, Immune System, Protein, Iron, Antioxidants Joy Stephenson-Laws, JD, Founder 1/27/17 5 healthy reasons you may want to choose gelato over ice cream Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 1/24/17 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 1/24/17 Hot topic: Why my spicy food passion may be the secret sauce for good health! Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 1/18/17 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 1/18/17 Worried about when to introduce your baby to peanuts? New guidelines say earlier may be better! Read More
Nutrition, Diet, Obesity, Sugar, Processed Food, Fat, Weight Loss, Mood Joy Stephenson-Laws, JD, Founder 12/30/16 Nutrition, Diet, Obesity, Sugar, Processed Food, Fat, Weight Loss, Mood Joy Stephenson-Laws, JD, Founder 12/30/16 How to give up sugar and still feel good Read More
Nutrition, Diet, Chayote Joy Stephenson-Laws, JD, Founder 12/14/16 Nutrition, Diet, Chayote Joy Stephenson-Laws, JD, Founder 12/14/16 Superfood chayote: Why this staple in Jamaica should be a staple on your table Read More
Nutrition, Diet, Guava Joy Stephenson-Laws, JD, Founder 12/9/16 Nutrition, Diet, Guava Joy Stephenson-Laws, JD, Founder 12/9/16 Is guava a superfruit? The health benefits may have you searching high and low for it Read More
Nutrition, Diet, Sugar, Energy Drinks Joy Stephenson-Laws, JD, Founder 11/23/16 Nutrition, Diet, Sugar, Energy Drinks Joy Stephenson-Laws, JD, Founder 11/23/16 World Health Organization gets proactive to fight diabetes and obesity Read More
Vitamin b12, Supplements, Vitamin, Nutrition, Diet, Vitamin B, B12 Joy Stephenson-Laws, JD, Founder 11/7/16 Vitamin b12, Supplements, Vitamin, Nutrition, Diet, Vitamin B, B12 Joy Stephenson-Laws, JD, Founder 11/7/16 How vitamin B12 can help prevent memory loss as you age Read More
Nutrition, Diet, Iodine, Salt Joy Stephenson-Laws, JD, Founder 11/2/16 Nutrition, Diet, Iodine, Salt Joy Stephenson-Laws, JD, Founder 11/2/16 What type of salt should you be sprinkling? Read More
Nutrition, Diet, Fat Joy Stephenson-Laws, JD, Founder 10/31/16 Nutrition, Diet, Fat Joy Stephenson-Laws, JD, Founder 10/31/16 Is that dairy habit helping or harming your heart health? Read More
Nutrition, Diet, Portions, Servings Joy Stephenson-Laws, JD, Founder 10/19/16 Nutrition, Diet, Portions, Servings Joy Stephenson-Laws, JD, Founder 10/19/16 Portions vs. servings: What’s the difference? Read More
Nutrition, Diet, Chicken, Salmonella Joy Stephenson-Laws, JD, Founder 10/12/16 Nutrition, Diet, Chicken, Salmonella Joy Stephenson-Laws, JD, Founder 10/12/16 The strange way chicken owners are getting salmonella Read More
Nutrition, Diet, Pumpkin Joy Stephenson-Laws, JD, Founder 10/10/16 Nutrition, Diet, Pumpkin Joy Stephenson-Laws, JD, Founder 10/10/16 It's pumpkin season! With all its nutrients, here's why you should make it a staple year round Read More
Nutrition, Brain Joy Stephenson-Laws, JD, Founder 10/7/16 Nutrition, Brain Joy Stephenson-Laws, JD, Founder 10/7/16 The silent assault on Robin Williams’ brain Read More
Nutrition, Diet, Sugar, Fat Joy Stephenson-Laws, JD, Founder 9/21/16 Nutrition, Diet, Sugar, Fat Joy Stephenson-Laws, JD, Founder 9/21/16 Sugar industry made fat the scapegoat for heart disease decades ago Read More
Calcium supplements, Supplements, Popular Supplements, Calcium, Nutrition Joy Stephenson-Laws, JD, Founder 9/5/16 Calcium supplements, Supplements, Popular Supplements, Calcium, Nutrition Joy Stephenson-Laws, JD, Founder 9/5/16 What you should know before reaching for the calcium supplements Read More
