What do you want to learn about? My Body My Mind My Spirit Books Nutrition, Diet, Kale Joy Stephenson-Laws, JD, Founder 7/31/15 Nutrition, Diet, Kale Joy Stephenson-Laws, JD, Founder 7/31/15 The Kale Controversy! Read More Nutrition, Garlic Joy Stephenson-Laws, JD, Founder 7/24/15 Nutrition, Garlic Joy Stephenson-Laws, JD, Founder 7/24/15 Watch out, vampires! We can’t get enough of garlic’s health benefits Read More Nutrition, Fasting Joy Stephenson-Laws, JD, Founder 7/20/15 Nutrition, Fasting Joy Stephenson-Laws, JD, Founder 7/20/15 Could periodic fasting improve your blood sugar and weight? Read More Nutrition, Coffee Joy Stephenson-Laws, JD, Founder 7/13/15 Nutrition, Coffee Joy Stephenson-Laws, JD, Founder 7/13/15 Gotta have that java? Know the pros and cons of coffee! Read More Nutrition, Diet, Essential Fatty Acids, Fat Joy Stephenson-Laws, JD, Founder 6/26/15 Nutrition, Diet, Essential Fatty Acids, Fat Joy Stephenson-Laws, JD, Founder 6/26/15 What is oleic acid and how much do you need? Read More Nutrition, Diet, Brain, Essential Fatty Acids Joy Stephenson-Laws, JD, Founder 6/22/15 Nutrition, Diet, Brain, Essential Fatty Acids Joy Stephenson-Laws, JD, Founder 6/22/15 3, 6, 9: What are the different omega fatty acids? Read More Nutrition, SAM-e Joy Stephenson-Laws, JD, Founder 6/10/15 Nutrition, SAM-e Joy Stephenson-Laws, JD, Founder 6/10/15 Meet SAM-e, your friend for hurting joints Read More Nutrition, Diet, Magnesium, Water, Calcium, Potassium, Protein, Sports Nutrition Joy Stephenson-Laws, JD, Founder 6/5/15 Nutrition, Diet, Magnesium, Water, Calcium, Potassium, Protein, Sports Nutrition Joy Stephenson-Laws, JD, Founder 6/5/15 Sports nutrition guide for high-intensity athletes Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 5/20/15 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 5/20/15 Almonds May Help Lower Cholesterol Read More Nutrition, Protein Joy Stephenson-Laws, JD, Founder 5/18/15 Nutrition, Protein Joy Stephenson-Laws, JD, Founder 5/18/15 Be Proactive and Eat Just the Right Amount of Protein Read More Nutrition, Diet, Recipes Joy Stephenson-Laws, JD, Founder 5/4/15 Nutrition, Diet, Recipes Joy Stephenson-Laws, JD, Founder 5/4/15 Minty guacamole! A healthy guac for your Cinco de Mayo festivities Read More Nutrition, Diet, Obesity, Processed Food Joy Stephenson-Laws, JD, Founder 4/27/15 Nutrition, Diet, Obesity, Processed Food Joy Stephenson-Laws, JD, Founder 4/27/15 Health effects of late-night meals Read More Nutrition, Diet, Salt, Potassium Joy Stephenson-Laws, JD, Founder 4/22/15 Nutrition, Diet, Salt, Potassium Joy Stephenson-Laws, JD, Founder 4/22/15 Keep your sodium and potassium in check Read More Nutrition, Diet, Processed Food Joy Stephenson-Laws, JD, Founder 4/6/15 Nutrition, Diet, Processed Food Joy Stephenson-Laws, JD, Founder 4/6/15 What are processed foods, exactly? Read More Nutrition, Immune System Joy Stephenson-Laws, JD, Founder 3/23/15 Nutrition, Immune System Joy Stephenson-Laws, JD, Founder 3/23/15 Douse inflammation by keeping infections under control Read More Nutrition, Addiction Recovery Joy Stephenson-Laws, JD, Founder 3/6/15 Nutrition, Addiction Recovery Joy Stephenson-Laws, JD, Founder 3/6/15 How nutrition complements addiction recovery Read More Nutrition, Fiber Joy Stephenson-Laws, JD, Founder 3/4/15 Nutrition, Fiber Joy Stephenson-Laws, JD, Founder 3/4/15 What’s the big deal about fiber? Read More Nutrition, Probiotics Joy Stephenson-Laws, JD, Founder 2/27/15 Nutrition, Probiotics Joy Stephenson-Laws, JD, Founder 2/27/15 Healing from the inside out: Why gut health matters! Read More Nutrition, Milk Joy Stephenson-Laws, JD, Founder 2/23/15 Nutrition, Milk Joy Stephenson-Laws, JD, Founder 2/23/15 Milk with every meal? Probably not ideal Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/20/15 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/20/15 Why doctors need better nutrition training in med school Read More Newer Posts Older Posts
Nutrition, Diet, Kale Joy Stephenson-Laws, JD, Founder 7/31/15 Nutrition, Diet, Kale Joy Stephenson-Laws, JD, Founder 7/31/15 The Kale Controversy! Read More
Nutrition, Garlic Joy Stephenson-Laws, JD, Founder 7/24/15 Nutrition, Garlic Joy Stephenson-Laws, JD, Founder 7/24/15 Watch out, vampires! We can’t get enough of garlic’s health benefits Read More
Nutrition, Fasting Joy Stephenson-Laws, JD, Founder 7/20/15 Nutrition, Fasting Joy Stephenson-Laws, JD, Founder 7/20/15 Could periodic fasting improve your blood sugar and weight? Read More
Nutrition, Coffee Joy Stephenson-Laws, JD, Founder 7/13/15 Nutrition, Coffee Joy Stephenson-Laws, JD, Founder 7/13/15 Gotta have that java? Know the pros and cons of coffee! Read More
Nutrition, Diet, Essential Fatty Acids, Fat Joy Stephenson-Laws, JD, Founder 6/26/15 Nutrition, Diet, Essential Fatty Acids, Fat Joy Stephenson-Laws, JD, Founder 6/26/15 What is oleic acid and how much do you need? Read More
Nutrition, Diet, Brain, Essential Fatty Acids Joy Stephenson-Laws, JD, Founder 6/22/15 Nutrition, Diet, Brain, Essential Fatty Acids Joy Stephenson-Laws, JD, Founder 6/22/15 3, 6, 9: What are the different omega fatty acids? Read More
Nutrition, SAM-e Joy Stephenson-Laws, JD, Founder 6/10/15 Nutrition, SAM-e Joy Stephenson-Laws, JD, Founder 6/10/15 Meet SAM-e, your friend for hurting joints Read More
Nutrition, Diet, Magnesium, Water, Calcium, Potassium, Protein, Sports Nutrition Joy Stephenson-Laws, JD, Founder 6/5/15 Nutrition, Diet, Magnesium, Water, Calcium, Potassium, Protein, Sports Nutrition Joy Stephenson-Laws, JD, Founder 6/5/15 Sports nutrition guide for high-intensity athletes Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 5/20/15 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 5/20/15 Almonds May Help Lower Cholesterol Read More
Nutrition, Protein Joy Stephenson-Laws, JD, Founder 5/18/15 Nutrition, Protein Joy Stephenson-Laws, JD, Founder 5/18/15 Be Proactive and Eat Just the Right Amount of Protein Read More
Nutrition, Diet, Recipes Joy Stephenson-Laws, JD, Founder 5/4/15 Nutrition, Diet, Recipes Joy Stephenson-Laws, JD, Founder 5/4/15 Minty guacamole! A healthy guac for your Cinco de Mayo festivities Read More
Nutrition, Diet, Obesity, Processed Food Joy Stephenson-Laws, JD, Founder 4/27/15 Nutrition, Diet, Obesity, Processed Food Joy Stephenson-Laws, JD, Founder 4/27/15 Health effects of late-night meals Read More
Nutrition, Diet, Salt, Potassium Joy Stephenson-Laws, JD, Founder 4/22/15 Nutrition, Diet, Salt, Potassium Joy Stephenson-Laws, JD, Founder 4/22/15 Keep your sodium and potassium in check Read More
Nutrition, Diet, Processed Food Joy Stephenson-Laws, JD, Founder 4/6/15 Nutrition, Diet, Processed Food Joy Stephenson-Laws, JD, Founder 4/6/15 What are processed foods, exactly? Read More
Nutrition, Immune System Joy Stephenson-Laws, JD, Founder 3/23/15 Nutrition, Immune System Joy Stephenson-Laws, JD, Founder 3/23/15 Douse inflammation by keeping infections under control Read More
Nutrition, Addiction Recovery Joy Stephenson-Laws, JD, Founder 3/6/15 Nutrition, Addiction Recovery Joy Stephenson-Laws, JD, Founder 3/6/15 How nutrition complements addiction recovery Read More
Nutrition, Fiber Joy Stephenson-Laws, JD, Founder 3/4/15 Nutrition, Fiber Joy Stephenson-Laws, JD, Founder 3/4/15 What’s the big deal about fiber? Read More
Nutrition, Probiotics Joy Stephenson-Laws, JD, Founder 2/27/15 Nutrition, Probiotics Joy Stephenson-Laws, JD, Founder 2/27/15 Healing from the inside out: Why gut health matters! Read More
Nutrition, Milk Joy Stephenson-Laws, JD, Founder 2/23/15 Nutrition, Milk Joy Stephenson-Laws, JD, Founder 2/23/15 Milk with every meal? Probably not ideal Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/20/15 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/20/15 Why doctors need better nutrition training in med school Read More
