What do you want to learn about? My Body My Mind My Spirit Books Nutrition, Diet, Antioxidants, Blueberries Joy Stephenson-Laws, JD, Founder 5/13/16 Nutrition, Diet, Antioxidants, Blueberries Joy Stephenson-Laws, JD, Founder 5/13/16 Want to improve your memory? Try a cup of blueberries Read More Nutrition, Diet, Iron Joy Stephenson-Laws, JD, Founder 2/12/16 Nutrition, Diet, Iron Joy Stephenson-Laws, JD, Founder 2/12/16 Iron – why it is necessary and what foods have it Read More Nutrition, Diet, Walnuts Joy Stephenson-Laws, JD, Founder 2/8/16 Nutrition, Diet, Walnuts Joy Stephenson-Laws, JD, Founder 2/8/16 5 reasons we heart walnuts Read More Nutrition, Diet, Sugar Joy Stephenson-Laws, JD, Founder 12/18/15 Nutrition, Diet, Sugar Joy Stephenson-Laws, JD, Founder 12/18/15 A sour truth about sweets and obesity Read More Nutrition, Diet, Black Raspberries Joy Stephenson-Laws, JD, Founder 11/13/15 Nutrition, Diet, Black Raspberries Joy Stephenson-Laws, JD, Founder 11/13/15 Black raspberry: A tasty little cancer fighter Read More Nutrition, Diet, Kale Joy Stephenson-Laws, JD, Founder 7/31/15 Nutrition, Diet, Kale Joy Stephenson-Laws, JD, Founder 7/31/15 The Kale Controversy! Read More Nutrition, Diet, Essential Fatty Acids, Fat Joy Stephenson-Laws, JD, Founder 6/26/15 Nutrition, Diet, Essential Fatty Acids, Fat Joy Stephenson-Laws, JD, Founder 6/26/15 What is oleic acid and how much do you need? Read More Nutrition, Diet, Brain, Essential Fatty Acids Joy Stephenson-Laws, JD, Founder 6/22/15 Nutrition, Diet, Brain, Essential Fatty Acids Joy Stephenson-Laws, JD, Founder 6/22/15 3, 6, 9: What are the different omega fatty acids? Read More Nutrition, Diet, Magnesium, Water, Calcium, Potassium, Protein, Sports Nutrition Joy Stephenson-Laws, JD, Founder 6/5/15 Nutrition, Diet, Magnesium, Water, Calcium, Potassium, Protein, Sports Nutrition Joy Stephenson-Laws, JD, Founder 6/5/15 Sports nutrition guide for high-intensity athletes Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 5/20/15 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 5/20/15 Almonds May Help Lower Cholesterol Read More Nutrition, Diet, Recipes Joy Stephenson-Laws, JD, Founder 5/4/15 Nutrition, Diet, Recipes Joy Stephenson-Laws, JD, Founder 5/4/15 Minty guacamole! A healthy guac for your Cinco de Mayo festivities Read More Nutrition, Diet, Obesity, Processed Food Joy Stephenson-Laws, JD, Founder 4/27/15 Nutrition, Diet, Obesity, Processed Food Joy Stephenson-Laws, JD, Founder 4/27/15 Health effects of late-night meals Read More Nutrition, Diet, Salt, Potassium Joy Stephenson-Laws, JD, Founder 4/22/15 Nutrition, Diet, Salt, Potassium Joy Stephenson-Laws, JD, Founder 4/22/15 Keep your sodium and potassium in check Read More Nutrition, Diet, Processed Food Joy Stephenson-Laws, JD, Founder 4/6/15 Nutrition, Diet, Processed Food Joy Stephenson-Laws, JD, Founder 4/6/15 What are processed foods, exactly? Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/20/15 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/20/15 Why doctors need better nutrition training in med school Read More Nutrition, Diet, Juice, Immune System, Antioxidants Joy Stephenson-Laws, JD, Founder 2/18/15 Nutrition, Diet, Juice, Immune System, Antioxidants Joy Stephenson-Laws, JD, Founder 2/18/15 Can antioxidants be too much of a good thing? Read More Nutrition, Diet, Fasting Joy Stephenson-Laws, JD, Founder 2/11/15 Nutrition, Diet, Fasting Joy Stephenson-Laws, JD, Founder 2/11/15 Is fasting healthy? Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 12/26/14 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 12/26/14 Probiotics: bacteria to promote a strong gut and immune system Read More Nutrition, Diet, Acid Reflux Joy Stephenson-Laws, JD, Founder 11/24/14 Nutrition, Diet, Acid Reflux Joy Stephenson-Laws, JD, Founder 11/24/14 What does your acid reflux have to do with diabetes? Read More Nutrition, Diet Joy Stephenson-Laws, JD, Founder 11/19/14 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 11/19/14 Ch-ch-ch-chia! Reap the benefits of superfood chia seeds Read More Newer Posts Older Posts
Nutrition, Diet, Antioxidants, Blueberries Joy Stephenson-Laws, JD, Founder 5/13/16 Nutrition, Diet, Antioxidants, Blueberries Joy Stephenson-Laws, JD, Founder 5/13/16 Want to improve your memory? Try a cup of blueberries Read More
Nutrition, Diet, Iron Joy Stephenson-Laws, JD, Founder 2/12/16 Nutrition, Diet, Iron Joy Stephenson-Laws, JD, Founder 2/12/16 Iron – why it is necessary and what foods have it Read More
Nutrition, Diet, Walnuts Joy Stephenson-Laws, JD, Founder 2/8/16 Nutrition, Diet, Walnuts Joy Stephenson-Laws, JD, Founder 2/8/16 5 reasons we heart walnuts Read More
Nutrition, Diet, Sugar Joy Stephenson-Laws, JD, Founder 12/18/15 Nutrition, Diet, Sugar Joy Stephenson-Laws, JD, Founder 12/18/15 A sour truth about sweets and obesity Read More
Nutrition, Diet, Black Raspberries Joy Stephenson-Laws, JD, Founder 11/13/15 Nutrition, Diet, Black Raspberries Joy Stephenson-Laws, JD, Founder 11/13/15 Black raspberry: A tasty little cancer fighter Read More
Nutrition, Diet, Kale Joy Stephenson-Laws, JD, Founder 7/31/15 Nutrition, Diet, Kale Joy Stephenson-Laws, JD, Founder 7/31/15 The Kale Controversy! Read More
Nutrition, Diet, Essential Fatty Acids, Fat Joy Stephenson-Laws, JD, Founder 6/26/15 Nutrition, Diet, Essential Fatty Acids, Fat Joy Stephenson-Laws, JD, Founder 6/26/15 What is oleic acid and how much do you need? Read More
Nutrition, Diet, Brain, Essential Fatty Acids Joy Stephenson-Laws, JD, Founder 6/22/15 Nutrition, Diet, Brain, Essential Fatty Acids Joy Stephenson-Laws, JD, Founder 6/22/15 3, 6, 9: What are the different omega fatty acids? Read More
Nutrition, Diet, Magnesium, Water, Calcium, Potassium, Protein, Sports Nutrition Joy Stephenson-Laws, JD, Founder 6/5/15 Nutrition, Diet, Magnesium, Water, Calcium, Potassium, Protein, Sports Nutrition Joy Stephenson-Laws, JD, Founder 6/5/15 Sports nutrition guide for high-intensity athletes Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 5/20/15 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 5/20/15 Almonds May Help Lower Cholesterol Read More
Nutrition, Diet, Recipes Joy Stephenson-Laws, JD, Founder 5/4/15 Nutrition, Diet, Recipes Joy Stephenson-Laws, JD, Founder 5/4/15 Minty guacamole! A healthy guac for your Cinco de Mayo festivities Read More
Nutrition, Diet, Obesity, Processed Food Joy Stephenson-Laws, JD, Founder 4/27/15 Nutrition, Diet, Obesity, Processed Food Joy Stephenson-Laws, JD, Founder 4/27/15 Health effects of late-night meals Read More
Nutrition, Diet, Salt, Potassium Joy Stephenson-Laws, JD, Founder 4/22/15 Nutrition, Diet, Salt, Potassium Joy Stephenson-Laws, JD, Founder 4/22/15 Keep your sodium and potassium in check Read More
Nutrition, Diet, Processed Food Joy Stephenson-Laws, JD, Founder 4/6/15 Nutrition, Diet, Processed Food Joy Stephenson-Laws, JD, Founder 4/6/15 What are processed foods, exactly? Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/20/15 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 2/20/15 Why doctors need better nutrition training in med school Read More
Nutrition, Diet, Juice, Immune System, Antioxidants Joy Stephenson-Laws, JD, Founder 2/18/15 Nutrition, Diet, Juice, Immune System, Antioxidants Joy Stephenson-Laws, JD, Founder 2/18/15 Can antioxidants be too much of a good thing? Read More
Nutrition, Diet, Fasting Joy Stephenson-Laws, JD, Founder 2/11/15 Nutrition, Diet, Fasting Joy Stephenson-Laws, JD, Founder 2/11/15 Is fasting healthy? Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 12/26/14 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 12/26/14 Probiotics: bacteria to promote a strong gut and immune system Read More
Nutrition, Diet, Acid Reflux Joy Stephenson-Laws, JD, Founder 11/24/14 Nutrition, Diet, Acid Reflux Joy Stephenson-Laws, JD, Founder 11/24/14 What does your acid reflux have to do with diabetes? Read More
Nutrition, Diet Joy Stephenson-Laws, JD, Founder 11/19/14 Nutrition, Diet Joy Stephenson-Laws, JD, Founder 11/19/14 Ch-ch-ch-chia! Reap the benefits of superfood chia seeds Read More