What do you want to learn about? My Body My Mind My Spirit Books Valkee Light Therapy, Seasonal affective dis..., Mood, Depression Joy Stephenson-Laws, JD, Founder 12/11/15 Valkee Light Therapy, Seasonal affective dis..., Mood, Depression Joy Stephenson-Laws, JD, Founder 12/11/15 Natural treatment for depression: Try bright light therapy Read More Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 12/7/15 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 12/7/15 A solution for the dreaded fitness plateau Read More Mental Health, Depression, Anxiety Joy Stephenson-Laws, JD, Founder 12/4/15 Mental Health, Depression, Anxiety Joy Stephenson-Laws, JD, Founder 12/4/15 Get to the root cause of anxiety Read More Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 11/30/15 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 11/30/15 How to spend your flexible spending account before it expires Dec. 31 Read More Physical exercise, Workouts, Functional Training, Physical Exercise, Strength Training Joy Stephenson-Laws, JD, Founder 11/27/15 Physical exercise, Workouts, Functional Training, Physical Exercise, Strength Training Joy Stephenson-Laws, JD, Founder 11/27/15 Working out with sand: What is all the hype about SandBells? Read More Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 11/23/15 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 11/23/15 What is homeopathy? Read More Travel, Flying Joy Stephenson-Laws, JD, Founder 11/20/15 Travel, Flying Joy Stephenson-Laws, JD, Founder 11/20/15 Be proactive for long flights Read More BMI, Body Mass Index, InBody 720, Body composition, Body weight Joy Stephenson-Laws, JD, Founder 11/16/15 BMI, Body Mass Index, InBody 720, Body composition, Body weight Joy Stephenson-Laws, JD, Founder 11/16/15 Ditch the scale Read More Nutrition, Diet, Black Raspberries Joy Stephenson-Laws, JD, Founder 11/13/15 Nutrition, Diet, Black Raspberries Joy Stephenson-Laws, JD, Founder 11/13/15 Black raspberry: A tasty little cancer fighter Read More Alcohol, Heavy Drinking Joy Stephenson-Laws, JD, Founder 11/9/15 Alcohol, Heavy Drinking Joy Stephenson-Laws, JD, Founder 11/9/15 Hangover help is here! Read More Physical exercise, Workouts, Functional Training, Physical Exercise Joy Stephenson-Laws, JD, Founder 11/6/15 Physical exercise, Workouts, Functional Training, Physical Exercise Joy Stephenson-Laws, JD, Founder 11/6/15 Benefits of strength training for women Read More Nutrition, Lactose Intolerance Joy Stephenson-Laws, JD, Founder 11/4/15 Nutrition, Lactose Intolerance Joy Stephenson-Laws, JD, Founder 11/4/15 Understanding lactose intolerance Read More Prescription Drugs, Antibiotics Joy Stephenson-Laws, JD, Founder 11/2/15 Prescription Drugs, Antibiotics Joy Stephenson-Laws, JD, Founder 11/2/15 Why your doctor said no to the antibiotic Read More Men's Health, Testosterone Joy Stephenson-Laws, JD, Founder 10/30/15 Men's Health, Testosterone Joy Stephenson-Laws, JD, Founder 10/30/15 Be proactive! Do your research before using male herbal supplements Read More Mental Health, Depression Joy Stephenson-Laws, JD, Founder 10/28/15 Mental Health, Depression Joy Stephenson-Laws, JD, Founder 10/28/15 Let’s talk about mental health: Bipolar disorder Read More Family Health, Obesity, Fitness, Type 2 Diabetes Joy Stephenson-Laws, JD, Founder 10/26/15 Family Health, Obesity, Fitness, Type 2 Diabetes Joy Stephenson-Laws, JD, Founder 10/26/15 Toddlers with Type 2 diabetes? Read More Vitamin D, Summer, Sun, Toxicity, Fat soluble vitamins, Calcium Joy Stephenson-Laws, JD, Founder 10/23/15 Vitamin D, Summer, Sun, Toxicity, Fat soluble vitamins, Calcium Joy Stephenson-Laws, JD, Founder 10/23/15 Too much of a good thing? Make sure you’re not overdosing with vitamin D Read More Calcium supplements, Supplements, Popular Supplements, Calcium, Nutrition Joy Stephenson-Laws, JD, Founder 10/21/15 Calcium supplements, Supplements, Popular Supplements, Calcium, Nutrition Joy Stephenson-Laws, JD, Founder 10/21/15 Loading up on excess calcium isn’t doing much to prevent bone fractures, studies show Read More Supplements, Interactions, Reactions Joy Stephenson-Laws, JD, Founder 10/19/15 Supplements, Interactions, Reactions Joy Stephenson-Laws, JD, Founder 10/19/15 Are your supplements a health benefit or health risk? Read More Nutrition, Brain Joy Stephenson-Laws, JD, Founder 10/16/15 Nutrition, Brain Joy Stephenson-Laws, JD, Founder 10/16/15 Bad food, bad brain? Read More Newer Posts Older Posts
Valkee Light Therapy, Seasonal affective dis..., Mood, Depression Joy Stephenson-Laws, JD, Founder 12/11/15 Valkee Light Therapy, Seasonal affective dis..., Mood, Depression Joy Stephenson-Laws, JD, Founder 12/11/15 Natural treatment for depression: Try bright light therapy Read More
Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 12/7/15 Physical exercise, Workouts Joy Stephenson-Laws, JD, Founder 12/7/15 A solution for the dreaded fitness plateau Read More
Mental Health, Depression, Anxiety Joy Stephenson-Laws, JD, Founder 12/4/15 Mental Health, Depression, Anxiety Joy Stephenson-Laws, JD, Founder 12/4/15 Get to the root cause of anxiety Read More
Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 11/30/15 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 11/30/15 How to spend your flexible spending account before it expires Dec. 31 Read More
Physical exercise, Workouts, Functional Training, Physical Exercise, Strength Training Joy Stephenson-Laws, JD, Founder 11/27/15 Physical exercise, Workouts, Functional Training, Physical Exercise, Strength Training Joy Stephenson-Laws, JD, Founder 11/27/15 Working out with sand: What is all the hype about SandBells? Read More
Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 11/23/15 Proactive Health, Wellness Joy Stephenson-Laws, JD, Founder 11/23/15 What is homeopathy? Read More
Travel, Flying Joy Stephenson-Laws, JD, Founder 11/20/15 Travel, Flying Joy Stephenson-Laws, JD, Founder 11/20/15 Be proactive for long flights Read More
BMI, Body Mass Index, InBody 720, Body composition, Body weight Joy Stephenson-Laws, JD, Founder 11/16/15 BMI, Body Mass Index, InBody 720, Body composition, Body weight Joy Stephenson-Laws, JD, Founder 11/16/15 Ditch the scale Read More
Nutrition, Diet, Black Raspberries Joy Stephenson-Laws, JD, Founder 11/13/15 Nutrition, Diet, Black Raspberries Joy Stephenson-Laws, JD, Founder 11/13/15 Black raspberry: A tasty little cancer fighter Read More
Alcohol, Heavy Drinking Joy Stephenson-Laws, JD, Founder 11/9/15 Alcohol, Heavy Drinking Joy Stephenson-Laws, JD, Founder 11/9/15 Hangover help is here! Read More
Physical exercise, Workouts, Functional Training, Physical Exercise Joy Stephenson-Laws, JD, Founder 11/6/15 Physical exercise, Workouts, Functional Training, Physical Exercise Joy Stephenson-Laws, JD, Founder 11/6/15 Benefits of strength training for women Read More
Nutrition, Lactose Intolerance Joy Stephenson-Laws, JD, Founder 11/4/15 Nutrition, Lactose Intolerance Joy Stephenson-Laws, JD, Founder 11/4/15 Understanding lactose intolerance Read More
Prescription Drugs, Antibiotics Joy Stephenson-Laws, JD, Founder 11/2/15 Prescription Drugs, Antibiotics Joy Stephenson-Laws, JD, Founder 11/2/15 Why your doctor said no to the antibiotic Read More
Men's Health, Testosterone Joy Stephenson-Laws, JD, Founder 10/30/15 Men's Health, Testosterone Joy Stephenson-Laws, JD, Founder 10/30/15 Be proactive! Do your research before using male herbal supplements Read More
Mental Health, Depression Joy Stephenson-Laws, JD, Founder 10/28/15 Mental Health, Depression Joy Stephenson-Laws, JD, Founder 10/28/15 Let’s talk about mental health: Bipolar disorder Read More
Family Health, Obesity, Fitness, Type 2 Diabetes Joy Stephenson-Laws, JD, Founder 10/26/15 Family Health, Obesity, Fitness, Type 2 Diabetes Joy Stephenson-Laws, JD, Founder 10/26/15 Toddlers with Type 2 diabetes? Read More
Vitamin D, Summer, Sun, Toxicity, Fat soluble vitamins, Calcium Joy Stephenson-Laws, JD, Founder 10/23/15 Vitamin D, Summer, Sun, Toxicity, Fat soluble vitamins, Calcium Joy Stephenson-Laws, JD, Founder 10/23/15 Too much of a good thing? Make sure you’re not overdosing with vitamin D Read More
Calcium supplements, Supplements, Popular Supplements, Calcium, Nutrition Joy Stephenson-Laws, JD, Founder 10/21/15 Calcium supplements, Supplements, Popular Supplements, Calcium, Nutrition Joy Stephenson-Laws, JD, Founder 10/21/15 Loading up on excess calcium isn’t doing much to prevent bone fractures, studies show Read More
Supplements, Interactions, Reactions Joy Stephenson-Laws, JD, Founder 10/19/15 Supplements, Interactions, Reactions Joy Stephenson-Laws, JD, Founder 10/19/15 Are your supplements a health benefit or health risk? Read More
Nutrition, Brain Joy Stephenson-Laws, JD, Founder 10/16/15 Nutrition, Brain Joy Stephenson-Laws, JD, Founder 10/16/15 Bad food, bad brain? Read More
